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Your Best Self: Becoming Mindful cover art

Your Best Self: Becoming Mindful

By: Brenda Shoshanna
Narrated by: Brenda Shoshanna
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Summary

When we give ourselves permission to stop racing around and to be aware of the current moment, our entire lives can change. Becoming Mindful will show you a process which will introduce mindfulness, and put you on the road to improving the quality of your life, health, relationships, and life.

©2005 Brenda Shoshanna (P)2019 Brenda Shoshanna

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