Showing results by author "Brenda Shoshanna" in All Categories
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Zen Wisdom for Your Everyday Life
- By: Brenda Shoshanna Phd
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So many are saying Where is God when I need him? Especially today. Many feel deserted and alone. But it is only that we have been looking in the wrong direction, searching everywhere but at home. The surprising answer to the question tells us instead, that all we need is right here with us in our everyday life. In fact it is right at the kitchen table. It is only that we have been looking elsewhere, searching all around. These episodes offer specific ways in which we can encounter God, fulfillment, enlightenment right here in our daily lives, wherever we go.
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Your Best Self: Healing from Within
- By: Brenda Shoshanna
- Narrated by: Brenda Shoshanna
- Length: 40 mins
- Unabridged
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Medicine is based upon the notion of battle. We battle germs and fight for life. Psychology searches for causes of unhappiness and tries to ease the pain we’re feeling. Healing from Within looks at suffering differently, goes to the root of the dis-ease and brings inner peace. We learn to take charge of our own condition and are introduced to a vital resource that is often overlooked.
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Beautiful, true and timely wisdom
- By Clo on 06-05-24
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Your Best Self: Healing from Within
- Narrated by: Brenda Shoshanna
- Length: 40 mins
- Release date: 05-06-19
- Language: English
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Your Best Self: The Courage to Be Who You Are
- By: Brenda Shoshanna
- Narrated by: Brenda Shoshanna
- Length: 40 mins
- Unabridged
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Within all of us is a disowned self, a part we are hiding, that has not yet fully come to life. Often that part has the power to make your life full. The Courage to Be Who You Are describes why you reject parts of yourself and the effect this has on your life. It also shows how to reconnect with these parts, nourish them, and how to live a life that is happy and complete.
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Your Best Self: The Courage to Be Who You Are
- Narrated by: Brenda Shoshanna
- Length: 40 mins
- Release date: 04-06-19
- Language: English
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Your Best Self: How to Forgive
- By: Brenda Shoshanna
- Narrated by: Brenda Shoshanna
- Length: 40 mins
- Unabridged
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Although we are told to forgive and often try to, anger and revenge can seethe within. Amazingly, most of us go through life without ever being taught how to forgive. How to Forgive shows the incredible benefits of forgiveness and offers a process to rid yourself of grudges and hurt. It will show you how to easily forgive others - and yourself. As you take these specific steps, you will feel lighter, free yourself of toxic situations, and allow true healing to begin.
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Your Best Self: How to Forgive
- Narrated by: Brenda Shoshanna
- Length: 40 mins
- Release date: 05-06-19
- Language: English
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Your Best Self: Letting Love Find You
- By: Brenda Shoshanna
- Narrated by: Brenda Shoshanna
- Length: 42 mins
- Original Recording
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The search for love can feel endless. We tend to create mental lists of what we want; when someone meets our demands and expectations, it works for a while. Then, when things change or wear out, it’s on to the next. Letting Love Find You offers a totally different way. On this new path, you will discover how to cultivate and find love that is fresh, alive, and enduring. You will learn how love brings exactly what is needed naturally by itself. In this book we learn how to allow for this type of love, and how we ourselves can embody love in the ways in which we live and exist.
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Your Best Self: Letting Love Find You
- Narrated by: Brenda Shoshanna
- Length: 42 mins
- Release date: 22-10-19
- Language: English
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Your Best Self: True Conversation
- By: Brenda Shoshanna
- Narrated by: Brenda Shoshanna
- Length: 44 mins
- Unabridged
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You carry most of your conversations with yourself, around and around in your own mind. In this world of monologue, you can become stuck. It can become hard to really hear the other. A True Conversation will show you how to open yourself to the world of dialogue, to true connection, healing, and aliveness. As you become more present and more available to real encounters, you will find not only deep meaning, but an end to loneliness.
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Your Best Self: True Conversation
- Narrated by: Brenda Shoshanna
- Length: 44 mins
- Release date: 10-05-19
- Language: English
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Fearless: The 7 Principles of Peace of Mind
- By: Brenda Shoshanna
- Narrated by: Carina Kretschmer
- Length: 7 hrs and 4 mins
- Unabridged
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Fear can ruin relationships, harm careers, and destroy peace of mind. It holds us hostage to pain, but Dr. Brenda Shoshanna has the techniques to set us free. With Fearless, Dr. Shoshanna - a radio host, author of The Anger Diet: 30 Days to Stress-Free Living, and a practicing psychologist for almost 30 years - has created a unique guide to understanding how fear works.
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Boring narration
- By Victoria Fox on 04-08-22
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Fearless: The 7 Principles of Peace of Mind
- Narrated by: Carina Kretschmer
- Length: 7 hrs and 4 mins
- Release date: 04-06-19
- Language: English
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Your Best Self: Becoming Mindful
- By: Brenda Shoshanna
- Narrated by: Brenda Shoshanna
- Length: 40 mins
- Unabridged
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When we give ourselves permission to stop racing around and to be aware of the current moment, our entire lives can change. Becoming Mindful will show you a process which will introduce mindfulness, and put you on the road to improving the quality of your life, health, relationships, and life.
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Your Best Self: Becoming Mindful
- Narrated by: Brenda Shoshanna
- Length: 40 mins
- Release date: 05-06-19
- Language: English
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Your Best Self: Zen Parenting
- By: Brenda Shoshanna
- Narrated by: Brenda Shoshanna
- Length: 40 mins
- Unabridged
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Parenting can sometimes seem difficult, filled with power struggles day by day. Zen Parenting can help offer a new approach, and help make parenting fun. As you alter your perspective and come to learn that your children are your teachers, it will become easier to create a safe, open space for both you and your children to grow. You learn how to honor and respect your children’s unique journey in life, as well as your own.
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Your Best Self: Zen Parenting
- Narrated by: Brenda Shoshanna
- Length: 40 mins
- Release date: 04-06-19
- Language: English
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Your Best Self: True Wealth
- By: Brenda Shoshanna
- Narrated by: Brenda Shoshanna
- Length: 39 mins
- Unabridged
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We spend most of our lives searching for and accumulating what we think will make us happy, content, and safe. Yet, the more we gain, the more we want. Why can’t we sate our inner hunger? It is partly because we live life unaware of the endless gifts we are constantly receiving, unaware of how to appreciate them. We live with a sense of inner greed and poverty, rather than with gratitude. True Wealth will offer a path towards opening your eyes and helping you experience a true sense of fulfillment and joy.
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Your Best Self: True Wealth
- Narrated by: Brenda Shoshanna
- Length: 39 mins
- Release date: 14-05-19
- Language: English
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Your Best Self: Living with Loss
- By: Brenda Shoshanna
- Narrated by: Brenda Shoshanna
- Length: 42 mins
- Unabridged
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Losing a loved one can be one of the most difficult times of life. Some may find it impossible to move on. Living with Loss shows you how to find healing. You will learn what is needed to complete the relationship, forgive, find peace, and honor all you have gained. You will learn that this can be a time of reflection, and of tremendous growth. And ultimately, you will learn that while you will never forget them, you can also move on.
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Your Best Self: Living with Loss
- Narrated by: Brenda Shoshanna
- Length: 42 mins
- Release date: 14-05-19
- Language: English
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Your Best Self: Daily Habits of Spiritual Renewal
- By: Brenda Shoshanna
- Narrated by: Brenda Shoshanna
- Length: 42 mins
- Unabridged
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We often focus on habits that enable us to be effective, productive, to earn wealth. But what about our spiritual life? Shouldn’t this be fostered with as much discipline as every other area of our lives? Daily Habits of Spiritual Renewal encourages a new way to approach life: By taking a little while each day to carve out time and space, you can make room for renewal, inspiration, compassion, and connection.
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Your Best Self: Daily Habits of Spiritual Renewal
- Narrated by: Brenda Shoshanna
- Length: 42 mins
- Release date: 24-05-19
- Language: English
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Your Best Self: Becoming All You Are Meant to Be
- By: Brenda Shoshanna
- Narrated by: Brenda Shoshanna
- Length: 40 mins
- Unabridged
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It’s easy to feel as though you are not living your true purpose in life, or becoming all you are meant to be. It can be difficult to even know how to discover what that is. So much of life is run by the need for security, approval, and belonging, that is unusual to take time out to discover a different way. Becoming All You Are Meant to Be provides steps to take, questions to answer, insights, and guidance to show you how to discover that which is most meaningful to you.
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Your Best Self: Becoming All You Are Meant to Be
- Narrated by: Brenda Shoshanna
- Length: 40 mins
- Release date: 14-05-19
- Language: English
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