It sounds new age... but

I am glad that I had read Pert's previous book, Molecules of Emotion. In that book, I was given insight into her great scientific mind, the struggles with the scientific establishment, and her amazing discoveries. Without reading that, I might think this book was someone on drugs.
However, Pert's discoveries have led to some amazing conclusions. The best drugs are those in our body that carry our emotions to all parts of our body. They are shaped perfectly for what we need and we tamper with this system at our peril. Many mystic traditions have discovered the important sites in our bodies through their practices and this is now revealed with scientific techniques. These same traditions can give us ways to strength the health and resilience of our mind-body. Not two systems of mind and body, but one mind-body. It sounds new-age, but it is backed by cold, hard science. This book represents the conclusions and changes of life being made by the scientist that discovered these cold, hard facts.

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Insightful & thought provoking

I love how this challenges us to take responsibility for our experiences - what can we change in our diet, the way we move & what we think to heal ourselves & live more fulfilling lives. It is so easy to give our power away...what could we achieve if we tapped into our inner strength? Excited to see the next evolution of humankind...

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1 person found this helpful

Holistic health booster

This information will help you start or improve your health management. Fascinating scientific facts promoting alternative health medicine.

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Has an annoying glitch at 53.47 minutes

Interesting at times but not that much really new information I feel.
Not really a book, more of a podcast and interview

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