• 135: Stress Relief and Burnout Prevention: Habits for Harmony in Midlife with Dr. Camila Moore

  • Jan 18 2025
  • Length: 34 mins
  • Podcast

135: Stress Relief and Burnout Prevention: Habits for Harmony in Midlife with Dr. Camila Moore

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  • Summary

  • On Episode #135 of the Habit Thrive Podcast, we are continuing on our Rest & Reset journey with a special interview!


    I’m chatting with Dr. Camilla Moore, a Harvard-Trained Stress Management Instructor and Board Certified Lifestyle Medicine Professional who has extensive training in mind-body medicine.


    Dr. Moore is a burnout interventionist and resilience expert dedicated to transforming how busy professionals approach stress management and work-life balance.


    Her approach to how we understand and navigate stress pairs perfectly with a new year and a new chapter.


    I’m so excited for you to join this special podcast episode and to hopefully pick up a new exercise to help bring more balance to your life!


    Lorrie xoxox


    Connect with Dr. Moore:

    LinkedIn: https://www.linkedin.com/in/camilla-moore-dc/

    Instagram: https://www.instagram.com/drcamillamoore/

    Website: https://thewellnesscabinet.co/



    Loving the show? Let’s connect! Find me:

    Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years

    Instagram: @Habitguru365

    Website: lorriemickelson.com


    Habits, Mindfulness Routines & Self Care For Women 50 & Beyond
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