• 2. Obesity and Heart Health: Debunking Myths and Taking Action

  • Nov 6 2024
  • Length: 10 mins
  • Podcast

2. Obesity and Heart Health: Debunking Myths and Taking Action

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  • Summary

  • Episode show notes: Excess weight isn't just about appearance—it can profoundly affect heart health. In this episode, Dr. Hussein Heshmat, a cardiology expert, tackles common myths surrounding obesity and cardiovascular diseases. Discover how even small lifestyle changes can reduce health risks and improve heart function. Whether you're managing weight or supporting loved ones, it's never too late to take the first step toward a healthier heart.
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