Obesity is one of the most complex health issues of our time, affecting millions globally and especially prevalent in the Middle East and North Africa (MENA) region. In this episode, we sit down with Dr. Suliman, a renowned expert from the UAE’s MENA Obesity Society working group, to discuss the underlying causes of obesity, from genetics to lifestyle choices, and the unique challenges faced in the MENA region.

In this episode, we dive deep into the rising concern of adolescent obesity in the UAE, guided by insights from Dr. Asma Deeb, a leading Pediatric Endocrinologist.

The World Obesity Atlas 2023 reveals that obesity rates among adolescents in the MENA region are alarmingly high, surpassing global averages. We explore the complex causes—from sedentary lifestyles and unhealthy eating habits to genetics and parental influence—while also shedding light on the profound impact of obesity on mental well-being.

Discover what the UAE is doing to tackle this challenge and why more efforts are needed to support young people on their journey toward better health.

Episode show notes: Excess weight isn't just about appearance—it can profoundly affect heart health. In this episode, Dr. Hussein Heshmat, a cardiology expert, tackles common myths surrounding obesity and cardiovascular diseases. Discover how even small lifestyle changes can reduce health risks and improve heart function. Whether you're managing weight or supporting loved ones, it's never too late to take the first step toward a healthier heart.