• 214 - Meal plan like a professional

  • Sep 11 2024
  • Length: 15 mins
  • Podcast

214 - Meal plan like a professional

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  • Summary

  • Despite many of us leaving school some years ago, our lives are still dictated by timetables. It may be that you work late on certain days of the week. Perhaps you, or a family member has a club they attend regularly.

    You need to factor all of these in before meal planning.

    Once you know your timetable you will realise how much time you actually have for preparation and cooking. Then you can start to add meal into your timetable that work with your schedule.

    This week I share my top meal planning tips.

    To read the full blog post click link

    A huge thank you to the podcast sponsor, Revive Active, Ireland's leading Super Supplement Brand, Their award-winning powder formulas are designed with everyday well-being in mind.

    To find out more about their fabulous range of super supplements visit their website

    Use code Wendy10 to get 10% off your direct orders.
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