• 228. Ask More, Thrive More: The Curious Path to Wellness

  • Sep 18 2024
  • Length: 34 mins
  • Podcast

228. Ask More, Thrive More: The Curious Path to Wellness

  • Summary

  • In this episode of the Rest Eat Move podcast, Matt and Chris dive deep into the transformative power of curiosity in optimizing health and wellness. Moving beyond the traditional reactive mindsets that dominate our health systems, they explore how fostering a spirit of curiosity can lead to better questions, innovative solutions, and ultimately, a thriving life. Drawing from their own experiences and professional insights, Matt and Chris discuss practical ways to shift from merely reacting to health issues to proactively seeking knowledge and making informed decisions. Tune in to learn how curiosity can open up a world of possibilities for your health, fitness, and overall well-being.

    Show More Show Less
activate_samplebutton_t1

What listeners say about 228. Ask More, Thrive More: The Curious Path to Wellness

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.