• #424 How to Prevent Heart Disease - Dr Paddy Barrett

  • Oct 26 2024
  • Length: 1 hr and 26 mins
  • Podcast

#424 How to Prevent Heart Disease - Dr Paddy Barrett

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  • Summary

  • Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland

    Timestamps:

    • 00:00 Intro
    • 00:32 Bon Charge Sponsorship
    • 01:20 Declining Heart Disease Rates
    • 05:10 Biggest Risk Factors of Heart Disease
    • 10:15 What Is Heart Disease and Atherosclerosis
    • 13:55 When Does Atherosclerosis Begin
    • 20:55 Biggest Risk Factors of Heart Disease
    • 27:55 Role of Genetics in Heart Disease
    • 31:50 High vs Low Lipids
    • 39:40 Managing Your Risk Trajectory Over Time
    • 45:30 Lp(a)
    • 52:30 ApoB vs Cholesterol
    • 57:20 Does HDL Reduce the Risk of Heart Disease
    • 59:35 Homocysteine
    • 01:02:55 Does Too Much Exercise Cause Atherosclerosis
    • 01:09:55 Practical Steps to Heart Disease Prevention
    • 01:15:30 Detecting Calcium in the Arteries
    • 01:20:35 Calcified Hard Plaques vs Non-Calcified Plaques
    • 01:22:45 At What Calcium Score Can You Get a Heart Attack

    Dr Paddy Barrett Twitter: https://x.com/paddy_barrett

    Dr Paddy Barrett Substack: https://paddybarrett.substack.com/

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