Improving Assertiveness

By: Mark Taylor
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  • Summary

  • Do you want to learn about the power of assertiveness? In this engaging program you'll learn how to find your voice and stand your ground without stepping on toes. Whether you're looking to set healthier boundaries, express your feelings confidently, or handle criticism like a pro, each module introduces practical, empowering techniques to build a balanced and assertive communication style. You'll develop skills that not only elevate your self-esteem but also strengthen your relationships, with others and with yourself All copyright for the podcast scritping, platform design, hosting and audio production belongs to Mark Taylor - marktaylornorthants@gmail.com
    © 2024 Mark Taylor
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Hygiene & Healthy Living Psychology
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Episodes
  • Module 10 - Putting it all together

    Module 10 - Putting it all together
    Apr 17 2024

    In this final module, we bring together everything you’ve learned to create a sustainable, assertive approach to life. From creating your assertiveness hierarchy to setting personal goals, this module helps you confidently integrate these skills in real-world situations.

    All copyright for the podcast scripting, platform design, hosting and audio production belongs to Mark Taylor - marktaylornorthants@gmail.com
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    Less than 1 minute
  • Module 9 - Giving and receiving compliments assertively

    Module 9 - Giving and receiving compliments assertively
    Apr 17 2024

    Compliments are powerful, but they’re also tricky to handle gracefully. This module invites you to embrace both giving and receiving compliments as a way to strengthen relationships and boost self-esteem. You’ll learn how to offer genuine praise and accept it with confidence, making each exchange meaningful.

    All copyright for the podcast scripting, platform design, hosting and audio production belongs to Mark Taylor - marktaylornorthants@gmail.com
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    Less than 1 minute
  • Module 8 - How to deal with disappointment assertively

    Module 8 - How to deal with disappointment assertively
    Apr 17 2024

    Life doesn’t always go as planned, but how we handle disappointment makes all the difference. In this module, you’ll explore strategies for acknowledging setbacks while staying focused on moving forward. With assertive thinking, disappointment becomes less about what went wrong and more about what you can learn and improve.

    All copyright for the podcast scripting, platform design, hosting and audio production belongs to Mark Taylor - marktaylornorthants@gmail.com
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    Less than 1 minute

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