AuDHD Flourishing

By: Mattia Mauree
  • Summary

  • The monotropic neurotype that is Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us.


    Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 200 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions.


    You're doing great, you belong here, and it's possible to feel a lot better.


    Hosted on Acast. See acast.com/privacy for more information.

    Mattia Mauree
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Episodes
  • 070 An Easy Artist Business (after 10 years of failure soup) with Zann Hemphill
    Oct 26 2024

    Zann's artist business is one of the easiest things she's ever done. And it's not even her main passion!


    Her deeply relatable history includes ten years of feeling like failure soup. It didn't feel like progress or learning, just failure. But it ultimately led her to figure out what does NOT work.


    She shares amazing ideas and practical advice.... this will be a great one to listen to more than once!


    Connect with Zann:

    1. Paws by Zann website
    2. Zann's blog
    3. YouTube art tutorials & BTS


    Resources:

    1. Like Your Brain community space
    2. Transcript Doc
    3. Email Newsletter
    4. New course: Experimenting Your Way to an Extraordinary Life

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr
  • Deciding on Bigger Goals
    Oct 23 2024

    If you struggle to figure out what to focus on with bigger goals, you're not alone! Here's one approach I've come up with for my own annual goals in particular. And some thoughts on decision making, since that's part of it.


    Wish List for bday (or whenever)


    Hosted on Acast. See acast.com/privacy for more information.

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    11 mins
  • 069 Bureaucratic Bullshit is the Bane of my Bexistence
    Oct 19 2024

    I failed my first driving test! On a technicality! Ah, the frustrations of begging to exist in structures not built for us.

    Three quick stories about bureaucratic bullshit in a single week, and how it fits into my own big ball of yarn.

    It's okay that the stuff that's hard for us is probably never going to be fun or easy.

    We need support and RESOURCES that work for us! More on finding good resources in the episode... librarians are often a great place to start.


    Resources:

    1. Like Your Brain community space
    2. Transcript Doc
    3. Email Newsletter
    4. New course: Experimenting Your Way to an Extraordinary Life



    Hosted on Acast. See acast.com/privacy for more information.

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    23 mins

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beautifully honest podcast

Very relatable and validating podcast for AuDHDers. thanks for sharing your experiences M, appreciate the work you do, I always have penny -dropping moments listening, and it helps me make sense of my life, especially as a late diagnosed AuDHDer

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