In this episode, Kathryn and Michael discussed the book "Atomic Habits" by James Clear. They both agreed that it's a valuable resource for understanding behavior change and creating positive habits. Michael described it as one of his "greatest hits" books, meaning it's a book he frequently returns to and recommends to others. Kathryn, who is a self-proclaimed "habit nerd," appreciated the book's insights into how habits form and how they can be changed. They explored the concept of an atomic habit, the importance of creating small, incremental changes to develop better habits, and the role of systems in achieving goals. They both encouraged their audience to read the book and apply its concepts to their own lives.

Building Bigger Lives Podcast-

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Contact Coach Michael Regan-

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In this episode, Kathryn chats with a friend: Olympic skier turned Olympic coach and real estate professional, Bobby Aldighieri.

They compare coaching athletes to coaching in business. Mindset. Avoiding negative people on the team. The best kind of people to coach. Success and progress are not a straight line, but a trajectory. How values and goals transcend the details of your business. And Bobby’s take on his future and the future of the real estate industry.

There are lots of great takeaways in today’s episode!

Building Bigger Lives Podcast-

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Contact Coach Michael Regan-

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Contact Kathryn Pedersen-

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In this episode, Michael and Kathryn discussed the methodologies and personalities associated with farming and hunting, drawing parallels between these activities and business strategies. They explored how these strategies could be applied in a rural setting and in business, emphasizing the importance of balancing long-term planning with targeted approaches. The discussion concluded with the advice to learn from both sides of the coin and not be polarized in business operations. This farming/hunting analogy will help the audience see things differently and approach their businesses with a fresh perspective as they head into the winter season.

Building Bigger Lives Podcast-

https://www.instagram.com/buildingbiggerlives

Contact Coach Michael Regan-

www.facebook.com/CoachMichaelRegan

www.instagram.com/coachmichaelregan/

www.linkedin.com/in/mregan/

Contact Kathryn Pedersen-

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https://www.linkedin.com/in/kathrynpedersen

Courtney Wilson, an expert in organization and efficiency, shared her background and passion for streamlining systems, which led her to start her business in 2016. She emphasized the importance of understanding clients' needs and deadlines, empathy, and humility in her work as a professional organizer, and the need to identify and focus on the most problematic areas in business planning. The discussion also touched on the psychological aspect of her role in helping clients manage their stress and emotions, the importance of scheduling and accountability in maintaining organization, and the benefits of momentum in completing tasks.

San Diego Home Organizer (@simplisort) • Instagram photos and videos

Courtney Wilson- San Diego Home Organizer (@simplisort) Instagram photos and videos:

instagram.com

Building Bigger Lives Podcast-

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Contact Coach Michael Regan-

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Contact Kathryn Pedersen-

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https://www.linkedin.com/in/kathrynpedersen

In this episode of the "Building Bigger Lives" podcast, hosts Kathryn Pedersen and Michael Regan discuss the importance of details in business, particularly in real estate. Michael shares a story about the band Van Halen, who used a seemingly trivial detail in their contract (the "No Brown M&Ms" clause) to ensure that all details were read and adhered to, highlighting the potential dangers of overlooking small details. The hosts emphasize that this principle applies to their own work, where attention to detail can significantly impact the client experience and the success of transactions.

Kathryn and Michael discussed the importance of attention to detail in business, particularly in real estate. They emphasized the need for asking the right questions early on in the process, understanding client details, and proactive communication to avoid potential issues. The hosts also highlighted the importance of managing details in client relationships, using checklists and systems to maintain high standards and prepare for steady growth in real estate transactional activity.

Building Bigger Lives Podcast-

https://www.instagram.com/buildingbiggerlives

Contact Coach Michael Regan-

www.facebook.com/CoachMichaelRegan

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Contact Kathryn Pedersen-

http://www.instagram.com/steamboatmortgage

https://www.linkedin.com/in/kathrynpedersen

In this episode, Michael and Kathryn discussed the term "VUCA" which stands for Volatility, Uncertainty, Complexity, and Ambiguity. They traced its origin to the Army War College in the early 1990s, where it was used to describe the post-Cold War era.

In a business context, the term has gained significant momentum since Covid. Kathryn and Michael explore its implications on the housing industry and the importance of agility and adaptability in navigating such conditions. They also emphasized the need for clear guidance and advice in decision-making, the challenges of setting expectations in a rapidly changing world, and the importance of leading teams forward with a positive outlook. The conversation concluded with a discussion on the importance of balancing hope with reality and the need for leaders to inspire their teams with a positive outlook.

Building Bigger Lives Podcast-

https://www.instagram.com/buildingbiggerlives

Contact Coach Michael Regan-

www.facebook.com/CoachMichaelRegan

www.instagram.com/coachmichaelregan/

www.linkedin.com/in/mregan/

Contact Kathryn Pedersen-

http://www.instagram.com/steamboatmortgage

https://www.linkedin.com/in/kathrynpedersen

In this episode of the "Building Bigger Lives" podcast, Kathryn and Michael discuss the concept of simple focus planning. They emphasize the importance of this tool, which the team introduces to their clients at Building Champions, as it simplifies the planning process and makes it more functional and easy to use. They explain that the traditional business planning process can be complex and laborious, often leading to plans that are not used. The simple focus plan, on the other hand, is designed to be a positive experience, drawing users to keep it in front of them. The plan is presented on one page, allowing for a quick and comprehensive view of the entire plan.

The conversation concluded with the importance of reviewing and updating focus plans, the importance of focus planning in personal and professional growth, and the need for clear commitments and continuous improvement.

Focus Plan - Download your free version for Q4!

https://www.buildingchampions.com/free-tools

Building Bigger Lives Podcast-

https://www.instagram.com/buildingbiggerlives

Contact Coach Michael Regan-

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Contact Kathryn Pedersen-

http://www.instagram.com/steamboatmortgage

https://www.linkedin.com/in/kathrynpedersen

In this episode, Michael and Kathryn discuss the concept of imposter syndrome, its prevalence, and its impact on individuals. Imposter syndrome is a concept that resonates with many people in their audience. They clarify that it is not a clinical syndrome, but rather a term given to the persistent inability to believe that one's success is deserved or achieved due to one's own efforts and skills. They emphasize that they are not providing clinical advice, but rather aiming to drive the content of the conversation toward the middle and gain a better understanding of the concept. They also explored strategies for managing anxiety and imposter syndrome, including internalizing successes, practicing self-care, and seeking support from others. The conversation concluded with personal anecdotes and reflections on their experiences with imposter syndrome and anxiety, as well as their progress in their podcast.

Building Bigger Lives Podcast-

https://www.instagram.com/buildingbiggerlives

Contact Coach Michael Regan-

www.facebook.com/CoachMichaelRegan

www.instagram.com/coachmichaelregan/

www.linkedin.com/in/mregan/

Contact Kathryn Pedersen-

http://www.instagram.com/steamboatmortgage

https://www.linkedin.com/in/kathrynpedersen