Episodes

  • Ep 604 | The Arctic Spine, Filming Top Gear and Racing James Cracknell to the Pole - Phil Hayday Brown

    Ep 604 | The Arctic Spine, Filming Top Gear and Racing James Cracknell to the Pole - Phil Hayday Brown
    Nov 24 2024

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    1 hr and 4 mins
  • Ep 603 | TBS - Have You Ever Been Bugged?

    Ep 603 | TBS - Have You Ever Been Bugged?
    Nov 22 2024

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    51 mins
  • Ep 602 | The Impact of Tees Not Trees 5 Years On - Jim Mann

    Ep 602 | The Impact of Tees Not Trees 5 Years On - Jim Mann
    Nov 17 2024

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    59 mins
  • Ep 601 | 'Contractually I Can't Help Anyone Else In The UTMB Top 10' - The Data Scientist Who's Revolutionising Trail Running - Joseph Mestrallet

    Ep 601 | 'Contractually I Can't Help Anyone Else In The UTMB Top 10' - The Data Scientist Who's Revolutionising Trail Running - Joseph Mestrallet
    Nov 10 2024

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    1 hr and 10 mins
  • Ep 600 | TBS - Should Sydney Be A Major?

    Ep 600 | TBS - Should Sydney Be A Major?
    Nov 8 2024

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    39 mins
  • Ep 599 | Golden Trail Diaries - US Road trip

    Ep 599 | Golden Trail Diaries - US Road trip
    Nov 3 2024

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    53 mins
  • Ep 598 | TBS - You May Never Need To Train Again...

    Ep 598 | TBS - You May Never Need To Train Again...
    Nov 1 2024

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    42 mins
  • Ep 597 | The joy of running too many races (and not giving a f*** what you wear) with Nicky Chrascina, aka Flanci founder

    Ep 597 | The joy of running too many races (and not giving a f*** what you wear) with Nicky Chrascina, aka Flanci founder
    Oct 27 2024

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    Oh my... there are not many people who have as much of a packed schedule of super-fun and challenging races than Nicky Chrascina.

    Although you may know Nicky from either seeing her at one of the billion races she runs each year or the fact she's the founder of the brilliant Flanci Activewear (BBR shorts and skorts available as we write this... via the BBR Merch Store), she wasn't exactly born a runner.

    From her childhood in Eswatini (the country formerly known as Swaziland) to her first London Marathon to the MdS and beyond, Nicky has been there and done it - and has certainly earned the T-shirt - although she refuses to wear it if it's not bright and bold.

    Enjoy this episode!

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    1 hr and 1 min