Join Dr. Judy Wright and Dr. April Ruffin for an inspiring conversation about transforming healthcare through education and advocacy. Learn how this internal medicine physician is revolutionizing health literacy in underserved communities while maintaining balance and purpose. Essential viewing for healthcare professionals, community leaders, and anyone passionate about health education and advocacy.

🎯 Inside This Episode: Breaking down complex medical information for better patient understanding Creating effective health literacy programs for underserved communities Building successful mentorship programs Balancing medical career with community service Strategies for preventing physician burnout Tips for maintaining wellness while serving others

Featured Expert: Dr. April Ruffin - Board Certified Internal Medicine Physician, Founder of Renee Health LLC, Health Literacy Advocate

Timeline: 00:00 The Power of Running Your Own Race 03:06 From Performing Arts to Medicine: A Unique Journey 05:29 Overcoming Early Career Challenges 15:01 Breaking Down Healthcare Communication Barriers 24:28 Revolutionizing Health Literacy Education 31:23 The Art of Patient Communication 47:33 Creating Balance in Medicine and Life 01:04:40 Building Young Debs: 20 Years of Youth Mentorship

WORK WITH DR JUDY 🎤Book Dr. Judy Wright to speak at your next event!Dr. Judy Media Kit One Page .png ⚠️Sign Up for Stress SOS Balance Life Coaching with Dr. Judy 👉🏾https://wellnesswithdrjudy.com/sos

RESOURCES 📚Grab Your Copy for only $9!! https://wellnesswithdrjudy.com/5min

CONNECT WITH DR. JUDY! Instagram: https://www.instagram.com/judywrightmd/ LinkedIn: https://www.linkedin.com/in/judywrightmd/

Powerful Quotes: "Mind your business and run your race." "Success is living a life that inspires others to keep going." "We don't have a healthcare system; we have a sick care system."

CONNECT WITH DR. APRIL RUFFIN Website: reneehealth.org Instagram: @reneehealth_doc Email: info@reneehealth.org Young Debs Incorporated Mentorship Program

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#HealthLiteracy #HealthcareEducation #PhysicianWellness #CommunityHealth #MedicalMentorship

Join Dr. Judy Wright and former ER physician Dr. Dayia Cooper for a powerful conversation about transitioning from medicine to entrepreneurship. Learn how Dr. Cooper turned her $200,000+ coaching business into a path for financial freedom, and discover why high-earning professionals need multiple streams of income. Essential viewing for physicians, healthcare professionals, and high-earning women seeking true financial independence.

🎯 Inside This Episode: Why a six-figure salary isn't enough for true financial security How to transition from golden handcuffs to financial freedom Real estate investing strategies for busy professionals Building wealth while maintaining your medical career Creating options beyond clinical practice Mindset shifts for successful entrepreneurship Featured Expert: Dr. Dayia Cooper - Emergency Medicine Physician turned Real Estate Investor & Business Coach, Founder of SisterDocs and REI

Timeline: 00:00 The Truth About High-Income Job Security 03:35 From Emergency Medicine to Entrepreneurship 05:51 Overcoming Early Life Challenges 08:09 The Pandemic Wake-Up Call in Healthcare 10:28 Breaking Free from Golden Handcuffs 17:35 The Journey to Financial Independence 22:07 Understanding True Job Security 28:59 Identity Beyond Medicine 35:40 Returning to Medicine on Your Own Terms 46:47 Creating Your Vision for Success 51:33 Breaking Free from Physician Identity 56:19 The Power of Taking a Sabbatical

Key Insights: High income doesn't equal financial security Creating multiple income streams provides true freedom Real estate investing can provide passive income Identity as a physician shouldn't limit other opportunities Working because you want to versus having to The importance of creating options before you need them

WORK WITH DR JUDY 🎤Book Dr. Judy Wright to speak at your next event!Dr. Judy Media Kit One Page .png ⚠️Sign Up for Stress SOS Balance Life Coaching with Dr. Judy 👉🏾https://wellnesswithdrjudy.com/sos

RESOURCES 📚Grab Your Copy for only $9!! https://wellnesswithdrjudy.com/5min

CONNECT WITH DR. JUDY! Instagram: https://www.instagram.com/judywrightmd/ LinkedIn: https://www.linkedin.com/in/judywrightmd/

Powerful Quotes: "Being an employee is risky." "When something feels like I have to be here, it feels like a weight. When something feels like I choose to be here, you flow different." "You can have more than one dream."

Resources: Website: www.drdaaiyah.com Instagram: @CapitalDynasty Facebook Community: SisterDocs and REI The Dynasty League Coaching Program

Join Dr. Judy Wright for a powerful conversation with Dr. Simarta Brennan Prescod, a board-certified primary care physician who navigates healthcare from three unique perspectives: doctor, patient, and caregiver. Learn essential strategies for healthcare advocacy, discover how to communicate effectively with medical professionals, and understand the keys to managing chronic conditions while maintaining a thriving career. Perfect for healthcare professionals, patients with chronic conditions, and anyone looking to better advocate for their health.

🎯 Watch to Learn: How to advocate for yourself in medical settings Essential tips for communicating with healthcare providers Strategies for managing chronic conditions while maintaining a career Keys to navigating complex healthcare systems The truth about healthcare inequities and how to overcome them Practical tips for organizing your medical information

Featured Expert: Dr. Simarta Brennan Prescod - Board Certified Primary Care Physician, Multiple Sclerosis Activist, Author of "The Parts We Don't Talk About"

🎯 Resources Mentioned: "The Parts We Don't Talk About" - Available on Amazon and Barnes & Noble https://amzn.to/4fcjU5k Website: www.drsimarta.com Connect on Instagram and Facebook: @drsimarta

Key Insights: Create a medical information folder for each family member Ask healthcare providers to clarify their role and specialty Document questions and concerns before appointments Build trust while maintaining advocacy Utilize support systems and resources effectively Transform healthcare challenges into opportunities for growth

🎯 Books Mentioned: Girl! Get Your Life Off the Fault Line: The Busy Entrepreneur’s Guide for Mastering Balance to Shift from Overwhelmed to Empowered 👉🏾https://amzn.to/40kLqck

WORK WITH DR JUDY 🎤Book Dr. Judy Wright to speak at your next event!Dr. Judy Media Kit One Page .png ⚠️Sign Up for Stress SOS Balance Life Coaching with Dr. Judy 👉🏾https://wellnesswithdrjudy.com/sos

RESOURCES 📚Grab Your Copy for only $9!! https://wellnesswithdrjudy.com/5min

CONNECT WITH DR. JUDY! Instagram: https://www.instagram.com/judywrightmd/ LinkedIn: https://www.linkedin.com/in/judywrightmd/

Powerful Quotes: "Trust is important, but advocacy is not the opposite of trust." "You are entitled to make notes and be engaged in the conversation." "Healthcare starts with understanding your own needs."

Looking for more? Watch our related episodes: Conquering Burnout & Balancing Family Health https://youtu.be/YHkRC_pG4b4 From Pharmacy to Holistic Health https://youtu.be/WLGb_pczYFU

Timeline: 00:00 Understanding Modern Healthcare Challenges 02:35 Dr. Prescod's Journey: From Medical School to Multiple Sclerosis 10:56 Transforming Personal Health Challenges into Patient Advocacy 20:50 Navigating Multiple Roles: Doctor, Patient, Parent 28:02 Breaking Down Healthcare System Barriers 31:24 Healthcare Inequities: A Doctor's Perspective 38:07 Essential Patient Advocacy Strategies 42:57 Creating Balance in Healthcare and Life 47:31 Practical Tips for Healthcare Organization 54:42 Empowering Patients Through Education Subscribe for more insights on healthcare advocacy, patient empowerment, and navigating the medical system effectively!

Former nurse turned financial professional Christina Linscomb reveals insider knowledge about life insurance and living benefits that could save your family's financial future. Learn why waiting to secure life insurance could be the biggest mistake you're making, and discover how to transform financial stress into lasting wealth. Essential viewing for parents, healthcare professionals, and anyone seeking true financial wellness.

🔑 Critical Topics Covered: The truth about living benefits in life insurance How to protect your family's financial future Converting grief into financial wisdom Balancing motherhood with financial success Stress-free financial planning strategies Featured Expert: Christina Linscomb - Former RN turned Licensed Financial Professional

🎯 Books Mentioned: Girl! Get Your Life Off the Fault Line: The Busy Entrepreneur’s Guide for Mastering Balance to Shift from Overwhelmed to Empowered 👉🏾https://amzn.to/40kLqck

WORK WITH DR JUDY 🎤Book Dr. Judy Wright to speak at your next event!Dr. Judy Media Kit One Page .png ⚠️Sign Up for Stress SOS Balance Life Coaching with Dr. Judy 👉🏾https://wellnesswithdrjudy.com/sos

RESOURCES 📚Grab Your Copy for only $9!! https://wellnesswithdrjudy.com/5min

CONNECT WITH DR. JUDY! Instagram: https://www.instagram.com/judywrightmd/ LinkedIn: https://www.linkedin.com/in/judywrightmd/

Must-Listen Quotes: "Being broke is stressful." - On financial wellness "Life insurance is a financial safety net." - On family protection "Living benefits include terminal, chronic, and critical." - On modern insurance options

💡 Pro Tips: Start life insurance young for better rates Leverage living benefits for current health needs Create financial safety nets before they're needed Transform grief into financial wisdom Balance work and family through smart planning

🎯 Who Needs This Episode: Parents planning their family's future Healthcare professionals seeking financial wisdom Anyone stressed about retirement planning Those navigating career transitions Individuals seeking work-life balance

Next Steps: Review your current life insurance policy Schedule a financial wellness check Create your family's financial safety net

Looking for more? Watch our related episodes: Conquering Burnout & Balancing Family Health https://youtu.be/YHkRC_pG4b4 From Pharmacy to Holistic Health https://youtu.be/WLGb_pczYFU

Timeline: 00:00 Financial Wellness: The Missing Healthcare Component 02:35 Nurse to Financial Mentor: A Story of Transformation 10:56 How Personal Loss Became Professional Purpose 20:50 Mastering Work-Life Balance as a Financial Professional 28:02 Breaking Free from Financial Stress: Your Action Plan 31:24 Life Insurance Revolution: Understanding Living Benefits 38:07 Family First: Creating Sustainable Financial Systems 46:20 The Self-Care Secret to Financial Success 48:44 Redefining Success: Beyond the Bank Account 56:18 Future-Proof Your Finances: Smart Planning Strategies #FinancialWellness #LifeInsurance #RetirementPlanning

Join host Dr. Judy Wright in discovering how Dr. Jamie Hardy transformed from traditional pharmacist to holistic health advocate in this eye-opening episode of Balance to Excellence. Learn powerful strategies for women's wellness, understand the truth about food as medicine, and unlock secrets to sustainable health transformation. Perfect for busy professionals seeking natural health solutions and women entrepreneurs prioritizing wellness alongside success.

🎯 Watch to Learn: Why traditional medicine alone isn't enough for optimal health How to transform your relationship with food and nutrition Secret strategies successful women use for sustainable wellness Natural approaches to mental health and stress management Keys to building a health-focused entrepreneurial journey Featured Expert: Dr. Jamie Hardy, PharmD - Clinical Pharmacist & Holistic Health Advocate

Essential Insights: Understand why backsliding in health creates vulnerability Learn how pharmacists can be wellness advocates Discover the connection between nutrition and mental health Master the art of sustainable self-care practices Transform your approach to work-life harmony Build a foundation for holistic entrepreneurial success

Powerful Quotes: "Who's benefiting from the sickness in America?" "We don't want you rich in your bank account, but bankrupt in your health." "You have to be the CEO of your health."

🎯 Books Mentioned: Girl! Get Your Life Off the Fault Line: The Busy Entrepreneur’s Guide for Mastering Balance to Shift from Overwhelmed to Empowered 👉🏾https://amzn.to/40kLqck The Busy Woman's Gratitude Journal https://amzn.to/4eXxbyp The Busy Woman’s 21-Day Guide to Clean Eating https://bit.ly/3NLyVyI

Subscribe for more insights on balance, excellence, healthcare education, and wellness strategies from leading experts in the field! Conquering Burnout & Balancing Family Health https://youtu.be/YHkRC_pG4b4 Empowering Healthcare through Wellness,& Global Impact https://youtu.be/YjNyMPa0JxE

WORK WITH DR JUDY 🎤Book Dr. Judy Wright to speak at your next event!Dr. Judy Media Kit One Page .png ⚠️Sign Up for Stress SOS Balance Life Coaching with Dr. Judy 👉🏾https://wellnesswithdrjudy.com/sos

RESOURCES 📚Grab Your Copy for only $9!! https://wellnesswithdrjudy.com/5min

CONNECT WITH DR. JUDY! Instagram: https://www.instagram.com/judywrightmd/ LinkedIn: https://www.linkedin.com/in/judywrightmd/

Timeline: 00:00 Why Health Matters More Than Wealth 01:50 Meet Dr. Jamie: From Traditional Medicine to Holistic Health 03:15 The Unexpected Path to Pharmacy & Wellness 12:03 Beyond Pills: Modern Pharmacist's Role in Healthcare 14:01 Natural Health Revolution: The Holistic Approach 27:11 Women's Wellness: Breaking Free from Burnout 33:36 The Truth About Balance: Finding Your Harmony 36:54 Holistic Health Journey: Where to Start 41:19 Food as Medicine: Transform Your Health Through Nutrition 49:21 Mind-Body Wellness: The Missing Link 57:07 Redefining Success: Health-First Entrepreneurship

Join Dr. Judy Wright as she interviews Dr. Anita McKaney, nursing professor and founder of the Wifestyle Image Network, in this empowering episode of Balance the Excellence. Discover how mentorship, wellness strategies, and personal development can transform healthcare education and patient care. Learn practical tips for time management, mindfulness, and nutrition that every healthcare professional needs. This episode is packed with insights on women's empowerment, work-life balance, and making a global impact in healthcare. Key Takeaways: Discover how to become the CEO of your healthcare career Learn effective mentorship strategies for women in nursing Explore wellness integration in healthcare education Master the art of patient connection for better outcomes Implement mindfulness and nutrition practices for personal and professional growth Develop time management skills crucial for healthcare professionals Understand the intersection of human rights and healthcare Learn how to make a global impact through healthcare education Connect with Dr. Anita McKaney - Nursing Professor and Founder of Wifestyle Image Network www.anitamckaney.com

WORK WITH DR JUDY 🎤Book Dr. Judy Wright to speak at your next event!Dr. Judy Media Kit One Page .png ⚠️Sign Up for Stress SOS Balance Life Coaching with Dr. Judy 👉🏾https://wellnesswithdrjudy.com/sos

RESOURCES 📚Grab Your Copy for only $9!! https://wellnesswithdrjudy.com/5min Girl! Get Your Life Off the Fault Line: The Busy Entrepreneur’s Guide for Mastering Balance to Shift from Overwhelmed to Empowered 👉🏾https://wellnesswithdrjudy.com/faultline

CONNECT WITH DR. JUDY! Instagram: https://www.instagram.com/judywrightmd/ LinkedIn: https://www.linkedin.com/in/judywrightmd/ Subscribe for more insights on balance, excellence, healthcare education, and wellness strategies from leading experts in the field! Chapters: 00:00 - Becoming the CEO of Your Healthcare Career 02:54 - From Bedside to Classroom: A Nurse's Journey in Mentorship 06:46 - Wifestyle Image Network: Empowering Women in Healthcare 15:08 - Bridging the Gap: Patient Care to Nursing Education 19:52 - Wellness Revolution in Healthcare Education 28:19 - Mindfulness Matters: Strategies for Healthcare Professionals 33:30 - Grow Your Own Wellness: The Power of Personal Gardens 38:27 - Beyond the Hospital: Understanding Human Rights in Healthcare 47:33 - Redefining Excellence: The Art of Balance in Healthcare

Dive into the world of family wellness, stress management, and parenting strategies with pediatrician and wellness coach Dr. Wendy Schofer on the Balance the Excellence Show. Host Dr. Judy Wright explores the intersection of healthcare, parenting, and emotional regulation in this insightful episode. Learn practical techniques for managing burnout, fostering self-awareness, and creating a supportive family environment. Perfect for parents, healthcare professionals, and anyone seeking to improve their work-life integration and mental health.

Key Takeaways:

Discover holistic strategies for family health and wellness Learn to identify and address burnout in parenting and healthcare Explore the power of humor in stress management and relationship building Understand the importance of self-care in effective parenting Master emotional regulation techniques for the whole family Embrace a new definition of success focused on collective well-being Build a supportive community network for sustainable wellness

Featured Expert: Dr. Wendy Schofer - Dual Board Certified Pediatrician and Wellness Coach https://www.wendyschofermd.com/

🎤Book Dr. Judy Wright to speak at your next event!Dr. Judy Media Kit One Page .png

CONNECT WITH DR. JUDY! Instagram: https://www.instagram.com/judywrightmd/ LinkedIn: https://www.linkedin.com/in/judywrightmd/

RESOURCES I understand how busy life can get, and finding time for stress relief might seem impossible. That's why I'm inviting you to read “5-Minute Stress Busters”, packed with quick and effective techniques to help you decompress in just minutes. 📚Grab Your Copy for only $9!! https://wellnesswithdrjudy.com/5min 🌤️IS WAKING UP FEELING OVERWHELMED AND EXHAUSTED YOUR DAILY REALITY?

Girl! Get Your Life Off the Fault Line: The Busy Entrepreneur’s Guide for Mastering Balance to Shift from Overwhelmed to Empowered; will show you how to transform your life from chaos to calm. — even if you feel like you've lost control and have no idea how to prioritize your well-being while still achieving success. Buy your copy here! 👉🏾https://wellnesswithdrjudy.com/faultline

⚠️Sign Up for Stress SOS with Dr. Judy 👉🏾https://wellnesswithdrjudy.com/sos

Ready for your blueprint to a balanced, successful life? ✅Identify your main stress triggers and current stress levels through guided self-assessments. ✅Learn techniques to shift your perspective and maintain a positive outlook. ✅Experience immediate relief and build a toolkit of techniques to manage stress effectively. ✅Work out a tailored action plan that addresses your unique stressors and lifestyle. ✅Learn how to build and sustain stress resilience over time. ✅Access ongoing support through bi-weekly live meet-ups, community engagement, and a 30-day post-program check-in.

Chapters: 00:00 - Wellness Revolution: Balancing Healthcare and Family Life 02:09 - Dr. Wendy Chauffeur's Holistic Approach to Family Health 06:14 - From Pediatrics to Wellness Coaching: A Doctor's Journey 11:52 - Unmasking Burnout: Signs, Symptoms, and Solutions 18:02 - Laughter as Medicine: Humor's Role in Family Wellness 23:48 - The Myth of Work-Life Balance: Embracing Integration 30:06 - Empowering Parents: Stress Management Techniques for Families 35:47 - Burnout Breakthrough: Recognizing and Overcoming Overwhelm 40:37 - Redefining Family: Inclusive Approaches to Health and Support 49:33 - Emotional Intelligence 101: Regulation Techniques for All Ages 54:22 - Redefining Success: A New Paradigm for Parents and Families 01:00:25 - Healthcare Heroes: Building Community and Preventing Burnout

Subscribe for more insights on family health, parenting strategies, and wellness tips from leading experts in healthcare and coaching!

Discover how to build resilience and adaptability in healthcare with expert insights from Dr. Judy Wright. Learn practical strategies to overcome burnout, manage stress, and thrive in the challenging medical field. This video covers essential tips for healthcare professionals, medical students, and anyone looking to improve their mental wellbeing and career performance.

Key Topics: 👉🏾 What is resilience and why it's crucial for healthcare workers 👉🏾 How to develop adaptability in a rapidly changing medical landscape 👉🏾 Overcoming common challenges in healthcare: long hours, emotional toll, work-life balance 👉🏾 Practical steps to build resilience and prevent burnout 👉🏾 The connection between resilience, adaptability, and career success

🎤Book Dr. Judy Wright to speak at your next event!Dr. Judy Media Kit One Page .png

CONNECT WITH DR. JUDY! Instagram: https://www.instagram.com/judywrightmd/ LinkedIn: https://www.linkedin.com/in/judywrightmd/

RESOURCES I understand how busy life can get, and finding time for stress relief might seem impossible. That's why I'm inviting you to read “5-Minute Stress Busters”, packed with quick and effective techniques to help you decompress in just minutes. 📚Grab Your Copy for only $9!! https://wellnesswithdrjudy.com/5min

🌤️IS WAKING UP FEELING OVERWHELMED AND EXHAUSTED YOUR DAILY REALITY? Girl! Get Your Life Off the Fault Line: The Busy Entrepreneur’s Guide for Mastering Balance to Shift from Overwhelmed to Empowered; will show you how to transform your life from chaos to calm. — even if you feel like you've lost control and have no idea how to prioritize your well-being while still achieving success. Buy your copy here! 👉🏾https://wellnesswithdrjudy.com/faultline

⚠️Sign Up for Stress SOS with Dr. Judy 👉🏾https://wellnesswithdrjudy.com/sos Ready for your blueprint to a balanced, successful life? ✅Identify your main stress triggers and current stress levels through guided self-assessments. ✅Learn techniques to shift your perspective and maintain a positive outlook. ✅Experience immediate relief and build a toolkit of techniques to manage stress effectively. ✅Work out a tailored action plan that addresses your unique stressors and lifestyle. ✅Learn how to build and sustain stress resilience over time. ✅Access ongoing support through bi-weekly live meet-ups, community engagement, and a 30-day post-program check-in.

Chapters: 00:00 Introduction: Why resilience matters in healthcare 05:44 Resilience explained: Bouncing back from adversity 14:36 Adaptability: The key to thriving in changing environments 19:07 How resilience and adaptability work together 26:54 Action plan: Building your resilience and adaptability skills Don't forget to like, comment, and subscribe for more expert advice on thriving in your healthcare career!