• Beating Chronic Pain And Living Your Authentic Life EP#101

  • Feb 21 2024
  • Length: 26 mins
  • Podcast
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Beating Chronic Pain And Living Your Authentic Life EP#101

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  • Summary

  • In today's episode we are talking about beating chronic pain and living your authentic life with Movement and Yoga Therapist Brittany Wassef. Brittany shares her personal journey breaking free from chronic pain and how that lead to discovering her authentic life!
    Join us in this episode as Brittany shares ways we can deal with chronic pain and encourages us all to pay attention and notice more of what is going on in our bodies. She tells us that she is not pain free, but she is free of chronic pain and now knows what her body is communicating to her when pain shows up.


    Are you feeling stuck on your happiness journey? Not sure what to do to get your momentum going and moving forward in living your Happier life? You are not alone. When you don't know where to start, gratitude is a great place to get your momentum going . Come on over to thehappieryou.net/workwithbona and check out my 14 day gratitude challenge. In just 14 days you will discover at least 30 beautiful things in your life and start your journey to getting "unstuck" from the comparison game.
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Psychology Hygiene & Healthy Living Personal Success
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