Episodes

  • Your Mental and Physical health

    Your Mental and Physical health
    Nov 17 2024
    Your Mental health and Physical health
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    3 mins
  • Happy Friday

    Happy Friday
    Nov 16 2024
    Happy Friday I hope you are doing well. You made it through and will be okay. You and I will get through this journey together
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    2 mins
  • Happy holidays

    Happy holidays
    Dec 23 2023
    Wishing you a good holiday
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    4 mins
  • Changes

    Changes
    Nov 19 2023
    Make some good changes in your life
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    4 mins
  • Create

    Create
    Jun 10 2023
    Letting your creative side show
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    5 mins
  • Pat Yourself on the back

    Pat Yourself on the back
    May 28 2023
    You made it through. This week and have accomplished so much. Smile and be proud of yourself
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    3 mins
  • Rainy Day

    Rainy Day
    May 27 2023
    I hope you enjoy your weekend
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    4 mins
  • Miracles

    Miracles
    May 20 2023
    Think about the Miracles in your life
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    6 mins