• Regulation in Early Years Ep 5: Regulation Skill Development
    Nov 14 2024

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    In this weeks episode we discover strategies for develop self-regulation skills in children We dive into activities to create an emotional toolkit tailored for kids, guiding them to acknowledge and manage their feelings. You'll gain insights into personal regulation strategies that empower you to model emotional resilience, and in turn, teach these vital skills to your children, nurturing confidence and self-awareness.

    Journey with us through the captivating world of shared problem-solving experiences, where children learn to tackle challenges creatively and collaboratively. Delve into the concept of "playful obstruction," a technique that encourages adaptability and problem-solving through deliberate, fun challenges. Whether it's a game with building blocks or guiding kids through daily tasks like getting dressed, we emphasize the power of celebrating successes and using playful elements to foster resilience and build essential neural pathways for self-regulation.

    Get ready for an episode filled with valuable strategies to help your children navigate their emotional worlds with increasing confidence.

    Follow me on @bellesotcorner on instagram and Facebook for more insights! Don't forget to rate and review!

    DISCLAIMER:
    Whilst I will always make evert effort to share correct information as at the date of the podcast, research is constantly happening and as a profession we learn more everyday. One therapist may have a different way of doing things to another, and every child's needs are unique. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others Consult your child's paediatrician or therapist for any recommendations for your child.

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    32 mins
  • Regulation in Early Years Ep 4: Supporting Children through Big Emotions
    Oct 27 2024

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    Unlock the strategies to support young children through their emotional highs and lows as we explore the essential techniques for regulation. We’ll share how to play detective with body language and environment to better understand what a child is experiencing. Just like adults, children can struggle to articulate their emotions, and we’re here to guide you in becoming an effective co-regulator who can help them navigate these overwhelming feelings.

    This episode equips you with practical strategies to create a nurturing environment where children feel safe to express themselves. From the calming power of deep breaths and gentle massages to the strategic use of minimal language, we provide you with actionable steps to address heightened emotional states. With insights on observing physical cues and employing activities for emotional regulation, this episode is your guide to helping children navigate their emotional experiences with confidence and care.

    Follow me on @bellesotcorner on instagram and Facebook for more insights! Don't forget to rate and review!

    DISCLAIMER:
    Whilst I will always make evert effort to share correct information as at the date of the podcast, research is constantly happening and as a profession we learn more everyday. One therapist may have a different way of doing things to another, and every child's needs are unique. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others Consult your child's paediatrician or therapist for any recommendations for your child.

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    32 mins
  • Regulation in Early Years Ep 3: Behaviour from a OT Lens
    Oct 6 2024

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    Ever wondered what your child's challenging behavior is truly communicating? Join me in Belle's OT Corner as we unpack the secrets behind the actions of young children through the unique perspective of occupational therapy. By understanding the intricacies of the tasks children face, the environments they navigate, and the social dynamics around them, you'll be equipped with insights to better support their emotional development.

    We delve into the importance of autonomy and resilience, contrasting the experiences of a year three child and a determined kindergartner. We emphasize the power of therapeutic play sessions, where children learn to manage emotions and frustrations, building confidence through the art of persistence. Discover how modeling problem-solving and emotional regulation in everyday tasks can foster independence and cultivate a sense of achievement in young learners.

    Stay tuned for upcoming episodes where we'll delve deeper into these themes, and until then, we hope you have a great week!

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    31 mins
  • Regulation in Early Years Ep 2: Co-Regulation
    Sep 15 2024

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    Join us in this episode, where we promise you'll gain the tools to support your child through their regulation challenges. We'll start by examining our personal self-regulation strategies—because understanding ourselves is the first step in guiding our children through their own emotional landscapes.

    Ever noticed how your mood can influence your child's behavior? That's no coincidence! This episode explores the fascinating interplay between our emotional states and those of our children, highlighting the pivotal role of co-regulation. We offer a deep dive into practical strategies to help calm and support your child during their most challenging moments. From sensory strategies to understanding when a child has "flipped their lid," we emphasize the importance of empathy and timing in effective co-regulation. You'll also learn why self-regulation isn't just for kids—as adults, our ability to manage stress directly impacts our children.

    We wrap up with actionable co-regulation techniques that you can start using immediately. Discover the top ten strategies, such as using a calm voice, modeling deep breathing, and the power of physical touch. These methods are designed to make you a soothing presence in your child's life, helping them feel understood and supported. Real-life examples will illustrate how these approaches can transform daily challenges into opportunities for growth and resilience. Don't forget to rate, review, and share the show, and follow Belle's OT Corner on Instagram for more insights and updates.

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    42 mins
  • Regulation in Early Years Season: Ep 1: Intro to Regulation
    Aug 26 2024

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    In the next season of Belle's OT Corner we work to equip you with indispensable knowledge and practical strategies to foster regulation skills in early childhood. Through an exploration of self-regulation and co-regulation, you'll gain insights into the development of these crucial skills from a nuanced occupational therapy perspective.

    Join us as we break down the complexities of regulation, all the components and building blocks we need to work towards self-regulation. We'll emphasize the importance of co-regulation, demonstrating how adults can be effective guides in helping children manage big emotions and arousal states. This season is designed to be a comprehensive guide, offering you a treasure trove of strategies to support your child's journey towards effective self-regulation. Stay tuned for a wealth of enlightening discussions and actionable advice that will empower you and your little one!

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    21 mins
  • Motor Skills Ep 7: Practical Strategies for Motor Skills
    Aug 6 2024

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    Have you ever wondered how small tweaks to everyday activities can support your child's motor skills? Discover the secrets to seamlessly integrating motor skill development into daily routines and making it fun in this finale of our motor skills season at Belle's OT Corner! We review all previous episodes and put it all together to offer practical tips to build them into your home and school setting. Learn to either add motor challenges to familiar tasks or adjust activities to make them more manageable, all with the goal of supporting your child's development without overwhelming them.

    Join us as we share creative ideas to make children's activities purposeful and challenging, helping them build strength and resilience. This episode is packed with actionable strategies to help your child succeed, fostering independence and boosting their confidence along the way.

    Follow me on @bellesotcorner on instagram and Facebook for more insights. Don't forget to rate and review!

    DISCLAIMER:
    Whilst I will always make evert effort to share correct information as at the date of the podcast, research is constantly happening and as a profession we learn more everyday. One therapist may have a different way of doing things to another, and every child's needs are unique. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others Consult your child's paediatrician or therapist for any recommendations for your child.

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    26 mins
  • Motor Skills Ep 6: Modelling and Language for Motor Skills
    Jul 23 2024

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    Join me for the final episode of our motor skills season, where we uncover the secrets of effectively supporting kids motor skills development through modelling and language. We explore how to make a significant impact on their understanding and performance, through the adults use of modelling, language and embracing mistakes for meaningful learning.

    We place a spotlight on the importance of modelling both gross and fine motor skills, using simple language and exaggerated actions to support complex motor movements. Discover how to break down body movements into large muscle groups, making it easier for children to replicate these actions.

    As we wrap up this enriching season, we reflect on the practical strategies and valuable insights we've shared to support children's motor skill development. Stay tuned for more engaging content in our upcoming episodes!

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    31 mins
  • Motor Skills Ep 5: Fine Motor Skills
    Jul 1 2024

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    Today we unravel the fine motor progression children go through to move from banging toys to expertly tying shoelaces. We break down key concepts such as dexterity, in-hand manipulation, and motor planning elements. This episode is all about appreciating and understanding how these skills enable children to engage in their daily lives.

    Recognizing and addressing fine motor skill challenges early on can make a world of difference. We look at practical strategies for supporting children in tasks like buttoning shirts, tying shoelaces, and handling lunchtime packets. Our aim is to help build children’s confidence and skills, ensuring they feel capable and ready to take on everyday activities. Tune in for a wealth of tips and resources that parents and teachers won’t want to miss!

    Follow me on @bellesotcorner on instagram and Facebook for more insights. Don't forget to rate and review!

    DISCLAIMER:
    Whilst I will always make evert effort to share correct information as at the date of the podcast, research is constantly happening and as a profession we learn more everyday. One therapist may have a different way of doing things to another, and every child's needs are unique. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others Consult your child's paediatrician or therapist for any recommendations for your child.

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    30 mins