The second half of my conversation with Ayo and Tondé continues exploring the issues that are top of mind for so many people around the world - race and diversity.

Climbing has given us tools to overcome challenges, mentally and physically, It's time to draw on those skills and apply them to the issue of racism. We, as people in society, can make a difference.

Please join me in a conversation that is not always easy to have, but must be carried on in order to continue to bring awareness and ultimately, positive growth.

My guests this week are Ayo Sopeju and Tondé Katiyo.

They help me get into the issue that is top of mind for so many people around the world - race and diversity.

Does the climbing community have problems surrounding race that need to be fixed? Can we separate climbing from society as a whole? Do we need to create change?

Please join me in a conversation that is not always easy to have, but must be carried on in order to continue to bring awareness and ultimately, positive growth.

My guest for this episode is the godfather of indoor climbing in Canada, the founder of Joe Rockhead's climbing gym, the first gym in the country, Bob Bergman.

Bob has been there, and done that. From his early days in the Canadian climbing scene, to international competition, and his legacy - Joe Rockheads - you cannot talk about climbing without talking about Bob.

Join me this week as I go beyond the walls to chat with a member of the Weldon clan - youth competitor, open competitor, National Team Coach, CEC Athlete Representative, nurse and all round wonderful person - Stacey Weldon !

Join me this week as I go beyond the walls to chat with multi-discipline World Cup powerhouse 2016 overall World Cup Bouldering Champion, and future Olympian - Petra Klingler!

Petra has proven herself in every form of competitive climbing - Bouldering, Difficulty, Ice and Speed. Petra gets into what does it take to stay motivated and dominate in multiple disciplines for over a decade!

Join me this week as I talk with US National Team member and future Olympian Kyra Condie!

Kyra is a high energy, high spirited, hard working climber with a wonderfully positive outlook on climbing, training, and life in general. Get to know more about Kyra than just how many V points she can put down in a day.

Join me this week as I go beyond the walls for part 2 of my conversation with Tondé Katiyo.

This week we get a little deeper into the nitty gritty on the subject of creating climbing with a focus on competition setting!

Tondé is a very talented, passionate and creative member of the global climbing community, an innovator, a teacher, a historian and one of the best routesetters in the world.

Join me this week as I go beyond the walls to chat with the heart, soul and workhorse of the Canadian competition climbing scene, the founder of the Tour de Bloc, creative mind behind Friction Climbing holds, and owner of Up the Bloc - Luigi Montilla