In today’s episode we are spending time learning about the feminine principle that comes from Walks Tall Woman We will learn all about her and her wisdom as told in the 13 Original Clan Mother’s Book by Jamie Sams.

The book club is in its 11th month, and that means we only have only 1 months left! If you’ve been holding out – come join us.

Join the book club: https://cycleswithsarah.com/book-club

Walks Tall Woman teaches us:

• How to be our personal best and still be vulnerable and human
• How to keep our bodies and minds flexible and in good health through advancing and retreating
• How to seek and find new paths to growing and learning, leading through example
• How to develop inner strength / How to attract and release
• How to WALK THE TRUTH

Suggestions for integration during this lunation:

• Activity: Enter the silence during the heaviest time of your flow and journal about what messages you receive
• Journal prompt: In what area of my life am I called to take action?When do I most need rest? What activities make me feel most rested?
• Primary Question: How can I lead by example in this moment?

In today’s episode we are spending time learning about the feminine principle that comes from Weaves the Web. We will learn all about her and her wisdom as told in the 13 Original Clan Mother’s Book by Jamie Sams

The book club is in its 10th month, and that means we only have only 2 months left! If you’ve been holding out – come join us.

Join the book club: https://cycleswithsarah.com/book-club

She teaches us:

• How to use our desire to create and bring our dreams into tangible forms
• How to tap life force; using energy to build, change, or manifest our needs
• How to manifest our visions and give them life through our actions and artistic talents
• How to create new from old and how to destroy the limitations to creativity
• How to WORK WITH THE TRUTH

Suggestions for integration during this lunation:

• Activity: CREATE! Paint, draw, sing, dance, color, cook, play an instrument. It doesn’t have to be “good” just let it be. Be childlike and have a little fun.
• Journal prompt: Write a list of 5 dreams in these areas of your life: Health, Spiritual, Career, Possessions, Relationship. Dream big and be very specific!
• Primary Question: What is calling to be created through me? How can I surrender to the flow?

In today’s episode we are spending time learning about the feminine principle that comes from Setting Sun Woman. We will learn all about her and her wisdom as told in the 13 Original Clan Mother’s Book by Jamie Sams.

The book club is in its 9th month, and that means we only have 3 months left! If you’ve been holding out – come join us.

Join the book club: ⁠https://cycleswithsarah.com/book-club⁠

Setting Sun Woman teaches us:

• How to preserve and use our resources without wasting anything
• How to prepare for tomorrow by planning today / Making and meeting goals
• How to show concern, dependability, and compassion through the ways we live
• How to properly use our wills, using our intents to provide for future generations
• How to live the truth

Suggestions for integration during this lunation:

• Activity: Gratitude practice (upon waking)

• Journal prompt: Where in your life have you been wasteful? What can you do to be more intentional about utilizing what you already have?

• Primary Question: How can I support the future right now? (start with yourself)

Today’s episode is another full moon preview of the 13 Clan Mother’s Book Club. In this episode we look at the feminine principle She Who Heals

Join the book club: ⁠https://cycleswithsarah.com/book-club⁠

She teaches us:

• How to serve others with a happy heart, using our healing abilities
• How to understand and honor the life cycles of birth, death, and re- birth
• How to believe in the miracles of life through our connections to our Spiritual Essences
• How to understand the Plant Kingdom and the healing uses of all parts of plants
• How to serve the truth

Suggestions for integration during this lunation:

• Activity: Pick a plant and learn about it
• Journal prompt: What cycle am I currently in? How do I know? How can I support myself?
• Primary Question: What do I need right now?

Today’s episode is a mid cycle check in on how the feminine principle Loves All Things is showing up

I’d love to hear how this clan mother is showing up for you.

Send me a DM on Instagram https://www.instagram.com/cycleswithsarah/

Join the free virtual book club: https://cycleswithsarah.com/book-club

Today’s episode is another full moon preview of the 13 Clan Mother’s Book Club. In this episode we look at the feminine principle Loves All Things

Join the book club: https://cycleswithsarah.com/book-club

Loves All Things teaches us:

• How to use respect, trust, and intimacy in all relationships
• How to love all aspects of our lives, lessons, sexuality, and physical beings
• How to be a loving woman, nurturing mother, sensual lover, and trusted friend
• How to forgive ourselves and others, developing acceptance and shunning criticalness
• How to love the truth

Suggestions for integration during this lunation:

• Define what gentleness means to you & then treat yourself to it.
• Journal prompt: What am I enjoying about life most right now? Describe it with all of your senses.
• Primary Question: How can I delight in this moment even more right now?

Today’s episode is another full moon preview of the 13 Clan Mother’s Book Club. In this episode, we look at the feminine principle of the Storyteller.

She teaches us:

• How to teach through telling stories that contain lessons
• How to balance the sacredness with irreverence / using humor creatively
• How to speak from our experience without judging others or being self-righteous
• How to be a student in life as well as the teacher, preserving the wisdom gained
• How to speak the truth

Suggestions for integration during this lunation:

• Activity: Ask the elders in your life about stories they were told as children, or perhaps lessons they’ve learned throughout their lives.
• Journal prompt: Reflect on the stories that have been shared with you, and/or the wisdom you’ve gleaned from your own life experience.
• Mantra: The truth I speak from my heart is medicine.

Join the book club: https://cycleswithsarah.com/book-club

This podcast gives you a preview of what the 13 Clan Mothers Book Club is all about. In this episode we look at the feminine principle Listening Woman.

She teaches us:

• How to enter the Stillness and hear our heart's small, still voice within
• How to find and understand the Inner Knowing we carry in our Spiritual Essences
• How to listen to the viewpoints and opinions of others and the voices of the Ancestors
• How to understand body language and unspoken thoughts / hear- ing with the heart
• How to hear the truth

Suggestions for integration during this lunation:

• Activity: Meditation, enter the stillness. If you’re looking for a sign to meditate this is it.
• Journal prompt: Listen and practice writing what you hear.
• Mantra: I honor the still inner voice within me.

Join the book club: https://cycleswithsarah.com/book-club