• Do You F*cking Mind?

  • By: LiSTNR
  • Podcast

Do You F*cking Mind?

By: LiSTNR
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  • Summary

  • Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

    On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak.

    And on Thursdays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions.

    Plus I've got a new book coming out in September. Pre order your copy of How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .

    2024 LiSTNR - Text, image, music and sound comprising this podcast are owned by or licensed to SCA. By accessing, communicating or using this podcast, you agree to be bound by the terms available at https://podcastoneaustralia.com.au/terms
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Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • How to deal with parter's outbursts, retroactive jealousy AND how to know when to actually take that leap of faith. - Head Noise

    How to deal with parter's outbursts, retroactive jealousy AND how to know when to actually take that leap of faith. - Head Noise
    Nov 14 2024

    On this Head Noise episode I answer a bunch of your voice mail and email questions.

    Dealing with partner outbursts and not wanting to break up.
    How to deal with my partner getting upset when he bumps into people from my past.
    How to really know when to take a leap of faith versus when I am being impulsive.

    Love you beans!

    See omnystudio.com/listener for privacy information.
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    33 mins
  • FOCUS- This is why you struggle with acceptance

    FOCUS- This is why you struggle with acceptance
    Nov 12 2024

    Hey beans, in this Focus episode, I talk about why we struggle with acceptance. What it means for us and why it is detrimental. You can listen to the full episode here: Ep 156: “This is why you struggle with acceptance"

    I am so excited to announce I have launched Mindset Recreation Club & our very first product: The Brain Journal.

    • Join the DYFM Facebook Group
    • Follow @doyoufkingmind on IG
    • Follow @dyfmpodcast on TT
    • Follow @alexisfernandezpreiksa on IG
    • Follow @alexispredez on TT

    See omnystudio.com/listener for privacy information.
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    8 mins
  • 374. Hyper-independence - your coping mechanism / trauma response. How to turn it into healthy independence instead

    374. Hyper-independence - your coping mechanism / trauma response. How to turn it into healthy independence instead
    Nov 10 2024

    This episode I dive into what hyper-independence is, what it looks like, where it stems from and the difference between this and healthy independence and what you can do to start to turn it around.

    Brain fact : Motion sickness

    See omnystudio.com/listener for privacy information.
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    44 mins

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