Discover the surprising ways you can take control of your heart health as we welcome Dr. Craig Reiss, a leading cardiologist from St. Luke's with an impressive track record that spans WashU, the University of Missouri, and Harvard. With heart disease affecting millions, Dr. Reiss provides invaluable insights into prevention and management strategies that go beyond the basics. He breaks down essential lifestyle changes and underscores the role of medications for those facing genetic challenges. Our discussion sheds light on the common yet often overlooked risk factors like high blood pressure, smoking, and diabetes, empowering you to partner effectively with healthcare professionals in managing these risks.

We also explore the cutting-edge advancements shaping the future of heart disease prevention. From the role of statins in combating cholesterol to the innovative PCSK9 inhibitors for those unable to tolerate them, Dr. Reiss demystifies common misconceptions and reveals the promising technologies revolutionizing cardiac imaging. Calcium CT scans are paving the way for early detection of artery blockages, offering hope for improved outcomes. Finally, we touch on the alarming trends of heart disease in younger populations, driven by lifestyle changes, and the urgency it brings to the heart health conversation. Join us for an episode packed with expert insights, sure to leave you better informed and inspired to make heart-smart choices.

What do cliff diving, The Cure, and a career in urology have in common? Join us as Dr. Randall Dooley shares how his unexpected journey into urology became a life-changing experience, all thanks to a canceled plastics rotation. This episode offers a captivating glimpse into the mind of a urologist who has mastered the art of balancing a demanding medical career with an array of exhilarating hobbies. Dr. Dooley discusses how his passion for continuous learning and the discipline required for both surgery and hobbies like playing guitar, Krav Maga, and chess fuel his daily life. Listen as he recounts the joy of teaching his young son chess, fostering a love for the game and the rapid development of a child's mind.

Moreover, Dr. Dooley sheds light on the unique camaraderie and humor that define the world of urology, sharing stories from his practice at St. Luke's Hospital. He speaks candidly about urologists' diverse roles and the importance of teamwork in handling complex cases. With gratitude, he emphasizes the ongoing growth of his practice and the comprehensive care offered to patients. So whether you're a medical enthusiast or simply curious about the passions that drive professionals beyond their careers, Dr. Dooley's multifaceted journey will inspire and entertain, proving that life's unexpected paths often lead to the most rewarding destinations.

Dr. Jeremy Leidenfrost, a renowned cardiothoracic surgeon at St. Luke's, opens up about the extraordinary effort required to maintain a top-ranked cardiothoracic surgery program. Listeners will learn how high surgical volumes are key to sharpening the skills of both surgeons and their teams. Dr. Leidenfrost also discusses the vital roles of specialized anesthesiologists and post-operative care, revealing the meticulous standards based on Medicare data and risk-adjusted mortality rates that contribute to their prestigious ranking. Join us as he shares insights into the demanding world of medical training, where the quest for competence often extends beyond the 80-hour workweek.

The journey of mastering cardiothoracic surgery is not just about hours spent in practice but also about the bonds formed along the way. We reflect on how these connections, akin to those in the military, offer a support system through shared struggles and triumphs. Drawing parallels to Malcolm Gladwell's 10,000-hour rule, we discuss the dedication required to excel in this challenging field. Dr. Leidenfrost provides personal anecdotes from his training days, emphasizing the importance of camaraderie and mentorship in shaping a successful career.

Our conversation with Dr. Leidenfrost wouldn't be complete without recognizing the exceptional quality of nursing care and cardiology collaborations at St. Luke's Hospital, Chesterfield, Missouri. He recounts a memorable story of a loyal patient from rural Missouri, illustrating the program's widespread reputation. Personal and humorous accounts highlight the importance of physical fitness amidst a busy career, inspired by mentors who lead by example. This episode is a testament to the power of a skilled team, where trust and reliability elevate patient care and outcomes.

What if the relentless cycle of news isn't just keeping you informed but also compromising your well-being? Join us as Dr. Jason Edwards sits down with Emily Rosencrans, the insightful director of spiritual care services at St. Luke's, to uncover the profound impact of constant media consumption on our mental and emotional health. Together, we unravel the intricate link between stress and physical conditions like Takotsubo syndrome, highlighting how unchecked anxiety can manifest in unexpected ways. Emily guides us through practical strategies to establish a healthier relationship with the news, suggesting therapeutic activities such as absorbing music or seeking uplifting content. By exploring mindfulness-based cognitive therapy, we explore how staying centered amidst life's chaos can fortify your resilience.

Our conversation deepens with an exploration of emotional healing and vulnerability, drawing on Emily’s rich background in military upbringing and chaplaincy training. We discuss the transformative power of acknowledging and processing emotions, sharing poignant stories that illustrate the delicate balance between suppressing and honoring grief. Enhanced by insights from Brene Brown, we examine how vulnerability can be a conduit for personal growth and the necessity of support systems in navigating complex emotional landscapes. As we turn to hope and resilience, we challenge the misconception that our world is more perilous than ever, reminding ourselves of humanity’s enduring spirit as exemplified by Japan’s post-World War II recovery. Tune in to rediscover the power of hope and a positive outlook as keys to overcoming adversity and envisioning a brighter future.

Discover how the ancient practice of variolation laid the groundwork for one of the greatest medical triumphs in history: vaccination. Join us as we sit down with Dr. Bill Campbell, an infectious disease expert from St. Luke's, to explore the compelling evolution of vaccines from early observations in ancient Asia and Africa to Edward Jenner’s pioneering work with cowpox in the 1790s. Dr. Campbell shares captivating insights into how smallpox shaped societies, the pivotal role vaccines played during the Revolutionary War, and the historical struggles against disease that forever altered the course of human history.

In our conversation, we unravel the ongoing challenge of vaccine hesitancy, shedding light on its deep-rooted history and persistent presence. Dr. Campbell offers a nuanced perspective on public resistance, tracing it back to the mandatory vaccinations ordered by George Washington himself. This episode invites you to reflect on the enduring power of vaccines alongside the societal debate over their acceptance. Don't miss this engaging narrative that combines historical accounts, scientific breakthroughs, and societal perspectives, promising an enlightening look at the balance between public health achievements and individual concerns.

What does it take to break barriers in the world of surgery? Join us for an engaging conversation with Dr. Nanette Wendel, an inspirational figure in the medical field, as she recounts her incredible journey from the University of Michigan to becoming the Medical Director of the Women's Center at St. Luke's. Dr. Wendel offers a candid look at the gender dynamics and rigorous challenges she faced during her surgical residency in the midwest, sharing how her career evolved over two decades, with a special focus on breast cancer treatment. Her insights into the complexities of breast cancer diagnosis and the pivotal role of patient education are not to be missed.

Our discussion doesn't stop there. We shed light on the significance of early detection through mammograms, exploring the nuances of screening guidelines and the life-changing impact of community initiatives like Pink Ribbon Good. Dr. Wendel also elucidates the benefits of comprehensive imaging techniques, including MRIs, while stressing the importance of a multidisciplinary approach in cancer management. This episode pays tribute to the relentless dedication of medical professionals who tirelessly work to transform patients' lives. Tune in to gain a deeper understanding of the intricacies of breast cancer treatment and the evolving landscape of medical care.

Can you truly balance the demands of being a physician with the unpredictable nature of parenting? Join us as we explore this question with Dr. Pearl Philip, an infectious disease specialist, who shares her heartwarming and often humorous experiences of juggling her medical career and motherhood. From the structured world of medicine to the chaos of raising children, Dr. Philip's stories highlight the importance of letting kids find their own solutions and the humbling life lessons learned from their candid observations.

Prepare to be inspired by tales from the frontlines of global health. Discover how witnessing the life-changing effects of antiretroviral therapy on HIV patients worldwide ignited one physician's passion for medicine. Our discussion reveals the pivotal role of treatment in transforming HIV from a death sentence to a manageable condition, and how mentorship shaped a career focused on infectious diseases and obesity. You'll also hear a lighthearted anecdote about an encounter with Bono that adds a touch of levity to the serious work of combating global health crises.

Finally, we draw thought-provoking parallels between the early HIV/AIDS epidemic and the COVID-19 pandemic, emphasizing the evolution of scientific understanding and the essential role of vaccines. Despite the political divisiveness surrounding COVID-19, there's a silver lining in the collaborative efforts of healthcare workers. In a more personal segment, we traverse the opioid crisis through the lens of Barbara Kingsolver's "Demon Copperhead" and cultural references like John Prine's music, illuminating the far-reaching impacts of this ongoing epidemic. This episode is a testament to the multifaceted lives of medical professionals and the broader societal issues they navigate daily.

Are you ready to uncover the secrets behind managing respiratory health in today's challenging environment? Join us as we engage in a compelling conversation with Dr. Bobby Shah, a distinguished pulmonologist at St. Luke's. Dr. Shah provides an invaluable look into his daily practice, balancing hospital duties, patient consultations, and high-stakes procedures like lung biopsies. We delve into the dynamic nature of pulmonary medicine and the profound impact COVID-19 has had on respiratory health, highlighting the crucial role pulmonologists play in managing these increasingly common issues.

In our second segment, we explore the concept of resilience through the fascinating narratives in Michael Lewis's books, reflecting on how these stories of underdogs can inspire our approach to health and wellness. Tackling the persistent presence of COVID-19, we underscore the importance of healthy living, including pulmonary rehabilitation and cardiovascular exercises, as essential tools for building strength and mental fortitude. Finally, we address the complex topic of forgiveness, particularly towards smokers, and the necessity of self-compassion in overcoming past mistakes. This episode is jam-packed with insights that will leave you better equipped to navigate both personal and global health challenges.