• Dr Heather Sequeira: Complex trauma and OCD (#434)

  • May 19 2024
  • Length: 43 mins
  • Podcast

Dr Heather Sequeira: Complex trauma and OCD (#434)

Listen for free

View show details

  • Summary

  • In episode 434 I chat to Dr Heather Sequeira. Heather is a consultant psychologist specialising in Cognitive Behavioural Therapy (CBT).

    We discuss an update on her OCD story, what is complex trauma, the upstairs-downstairs brain, complex trauma and OCD, shame, we talk briefly on relationship themed OCD, self-compassion, rewiring the brain, disgust, and much more. Hope it helps.

    Show notes: https://theocdstories.com/episode/heather-434

    The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

    Join our Patreon to see the video versions of the podcast ad-free and other perks: https://www.patreon.com/theocdstoriespodcast
    Show More Show Less
Psychology Hygiene & Healthy Living
Show More Show Less
activate_samplebutton_t1

What listeners say about Dr Heather Sequeira: Complex trauma and OCD (#434)

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available