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Episode 100 - Your Challenge is to move, MORE!
Aug 30 2023
Length: 13 mins
Podcast

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Episode 100 - Your Challenge is to move, MORE!

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Summary
Send Pain in the Past Podcast a Question:
Yay! Episode 100.
In this episode I take about my challenge to myself.
Move More!!!!
Get up faster, walk faster, go up stairs and down again, park far away from my destination, walk more, work out more etc.
My challenge to myself is to do more today than I did yesterday and plan for even more tomorrow!

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