• Ever Want to Throw Your Phone in the Ocean? This is for You

  • Apr 30 2024
  • Length: 6 mins
  • Podcast

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Ever Want to Throw Your Phone in the Ocean? This is for You

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  • Summary

  • Go from “I hate this” to “I’ve got this” with a simple two-step process that’ll help you dial down the emotional charge around use of technology. With healthy perspective, you don’t have to detox, toss your phone in the ocean or go off the grid; you can enjoy the benefits of technology while confirming and maintaining your humanity.

    It's time to get serious about digital well-being and reclaim our humanity. Confirm Humanity is hosted by Irene Williams, founder and lead educator of The Digital Life Academy. The academy offers training and resources for individuals, teams and families to digitally declutter, get (and stay) organized and live healthy, productive digital lives. Request info on custom programs and presentations for your organization at thedigitallifeacademy.com.
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Leadership Psychology Hygiene & Healthy Living Economics Personal Success
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