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Welcome to another enriching episode of "Everyday I Grow." Today, we're delving deep into the journey of a remarkable couple—Dione and Nolan—as they share the secrets behind their 24 years of a thriving marriage. Join us as Nolan underscores the significance of two people becoming one, while managing personal and work-related stresses separately. We'll explore their strategies for safeguarding privacy, setting boundaries, and prioritizing precious time together.

Our conversation then takes a reflective turn with Dionne, discussing the manifestation of their wedding vows and how their goals have evolved over two decades, expressing immense gratitude for their journey. We'll also unpack the importance of sex in marriage, likened to the vital role of blood in our bodies, and delve into the shifting dynamics of intimacy as we age.

For young listeners considering marriage, Dionne and Nolan offer invaluable advice on self-discovery, building solid friendships, and setting and achieving goals as a couple. They emphasize the power of communication, intention, and trust in God as foundational pillars. Tune in as we navigate the importance of commitment, maintaining an emotional connection, and adapting to life's changes together. Get ready for an inspiring conversation that promises to enrich your views on love, intimacy, and partnership.

To reach Noland & Dione for speaking, training and counseling.
Also for destination weddings in Jamaica you may contact us at :
WhatsApp : 876-874-1905
or
Email : nolandridgardinternational@gmail.com.
Listen to his podcast on : https://www.buzzsprout.com/2181832/15177182

For weekly inspiration you may join them online on Sundays and Wednesdays live on Zoom and Facebook @ 8pm CST and 9pm Est.

Everyday: https://open.spotify.com/track/3ibqGsSK7iTBskqVn2OBHa?si=rFy6_sOnS6KnSbkkmePDJw

Everyday: https://open.spotify.com/track/3ibqGsSK7iTBskqVn2OBHa?si=rFy6_sOnS6KnSbkkmePDJw

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Welcome back to "Everyday I Grow," the podcast where we explore the ups and downs of life, relationships, and personal growth. In today's episode, titled "Nolan and Dione," we delve into the complexities of marriage and the challenges that come with navigating relationships. Our host, Carol Andrews, shares personal anecdotes and insights while reflecting on the connection she shares with this special couple. From overcoming preconceived notions to finding purpose in their relationship, we explore the joy and struggles of marriage. Join us as we dive deep into the importance of forgiveness, communication, and sticking to commitments. So, grab your headphones and get ready for an inspiring and thought-provoking journey as we uncover the realities of everyday life and the profound lessons we learn along the way. Welcome to "Everyday I Grow."



To reach Noland & Dione for speaking, training and counseling.
Also for destination weddings in Jamaica you may contact us at :
WhatsApp : 876-874-1905 or
Email : nolandridgardinternational@gmail.com.
Listen to his podcast on : https://www.buzzsprout.com/2181832/15177182

For weekly inspiration you may join them online on Sundays and Wednesdays live on Zoom and Facebook @ 8pm CST and 9pm Est.

Everyday: https://open.spotify.com/track/3ibqGsSK7iTBskqVn2OBHa?si=rFy6_sOnS6KnSbkkmePDJw

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Welcome back to Everyday I Grow, the podcast where we explore personal growth, mental health, and spiritual development. In today's episode, titled "

" we have the pleasure of having our guest, Charlie Mitchell, join us in a thought-provoking discussion. Get ready as we dive deep into the intersection of mental health, emotional expression, and the language used in both general culture and within the church.

Charlie highlights the lack of space for emotional integration and expression and challenges the belief that understanding God's complexities alone will help us regulate our emotions. Growing up in the Pentecostal tradition, they share their experiences with personal revelations and the stereotypes often placed on black men within Christian circles. We also explore the role of physical well-being and its impact on spiritual and emotional states.

Join us as we learn from Charlie's personal journey, their struggles with emotional expression, and the importance of vulnerability for young men. We discuss the need for mentors and coaches for guidance, especially for black men, and the significance of pastors leading people emotionally. Charlie also shares their experience in creating a retreat specifically for black and brown church planners, providing them with a safe space to express their struggles.

Stay tuned as we tackle the societal expectations placed on boys and the importance of breaking the cycle. We also explore the impact of emotions and mental health in the context of discipleship, and the resources available for support, including pastors, mentors, and God Himself.

By the end of this episode, you'll be inspired to embrace emotional growth, challenge stereotypes, and explore the importance of expressing your true self. So, let's dive in and discover how every day, we can all grow.

https://www.iamhopeville.com/


https://medium.com/@cmitch3ll

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In this episode of "Everyday I Grow," host Carol Andrews invites special guest Cynthia Croissant to share her expertise on health and wellness. As they discuss the importance of taking care of our bodies and the challenges of maintaining fitness as we age, Cynthia provides valuable insights and tips for women, especially those who may feel intimidated by traditional fitness routines. Join us as we learn how to start our fitness journey with grace and empowerment, focusing on building strength and confidence for ourselves, regardless of our age or body type. Get ready to be inspired to take charge of your health in this enlightening episode of "Everyday I Grow."

Cynthia, a teacher by profession with a degree in geography, found herself deeply impacted by her mother's early passing and the unhealthy lifestyle choices she had observed in her. Determined to break free from these patterns, Cynthia embarked on a personal journey of fitness and nutrition. She embraced a rigorous gym routine and adopted a clean diet, learning everything she could to safeguard her own health. Simultaneously, Cynthia longed to spend quality time with her children, realizing that life was precious and time was fleeting. To strike a balance, she prioritized staying at home with her kids while making use of the gym's babysitting services, allowing her the opportunity to focus on her well-being. Cynthia's transformation illustrates her unwavering commitment to creating a healthier and more fulfilling life for herself and her family.

Join her free Facebook group to learn more.
Cynthia's Facebook: https://www.facebook.com/cynthia.croisant



https://bodyreset.my.canva.site/freeclass

https://fitnesssimplydone.com/?fbclid=IwAR2FaOMrkYyK_2qb50I612t0SifkbYLFNBG4AUYW6Fi2UW2Z6xQwWUqYWJI

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In a world where we're often told that our beginnings define our paths, our guest Jody Robinson, at the age of 34, has a powerful story to share: "Where You Start Doesn't Matter." Join us for an engaging and inspiring conversation as we delve into the life and experiences of a remarkable individual who has defied odds, embracing a journey guided by faith, determination, and purpose.

Meet Jody Robinson, a passionate believer in Christ who centers her life around faith. As a Social Worker, Case Manager, and Success Coach, she exemplifies the transformative power of helping others. Jody is also the Founder and CEO of Abishai Play®️, an initiative that reflects her unwavering commitment to bettering the lives of children and young people.

With a Bachelors in Psychology and a Masters in Social Work, Jody's academic journey was only a part of her path. Born in Montego Bay, Jamaica, she later pursued her education while living in Trinidad and Tobago. Now based in Ft. Lauderdale, Jody's journey has taken her to unexpected places, both physically and emotionally.

In this heartwarming podcast series, Jody opens up about her faith, family, and her driving force – her passion for helping others. She is currently a Case Manager and Success Coach at YMCA of South Florida,. Listen and you will discover the real impact of someone who believes that every individual has the potential to thrive, regardless of their starting point.

Travel enthusiast, avid reader, and creative arts enthusiast – Jody's interests are as diverse as her experiences. Her love for Mary Higgins Clark books, exceptional acting in movies and series, and her dedication to planning events and programs for children and youth highlight her multifaceted nature.

While Jody has excelled in various aspects of her life, she's refreshingly candid about one aspect: being single. Through her experiences, she reminds us that life is a journey meant to be embraced and celebrated, no matter our relationship status.

Join us for an enlightening and motivating journey as Jody Robinson shares her story of triumph over challenges, driven by an unshakable faith in God, a commitment to bettering lives, and an unrelenting belief that "Where You Start Doesn't Matter."

Listen now to "Where You Start Doesn't Matter" and be ready to be inspired, uplifted, and reminded that our paths are shaped not by our starting points, but by our determination to persevere and make a difference.

[Keywords: Journey, Faith, Social Work, Purpose, Empowerment, Overcoming Challenges, Passion, Education, Diversity, Belief, Determination, Inspiration, Transformation, Personal Growth, Jamaican , Montego Bay]

Everyday: https://open.spotify.com/track/3ibqGsSK7iTBskqVn2OBHa?si=rFy6_sOnS6KnSbkkmePDJw

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Welcome back to another episode of "Everyday I Grow" with your host, Carol Andrews. In today's episode, we have a special guest, Sharon, joining us to share her story and insights. Sharon dives into the impact of social media comments, the struggle of not taking things personally, and her journey from Jamaica to Canada. She shares her longing for her homeland and the desire to participate in activities like river rafting. Sharon also opens up about her personal growth and the phrases she inherited from her grandmother, which sometimes leave her son puzzled. She emphasizes her concern for women and children and offers words of encouragement for those who may doubt their abilities. The discussion takes an interesting turn as Sharon reflects on her experiences as an influencer, dealing with mixed reactions and managing her emotions. From the attention garnered from a viral video to comments she had to delete, she shares her journey of growth and the lessons learned. Stay tuned as Sharon imparts valuable advice to her younger self and a little girl somewhere in Jamaica, Canada, or the United States. Join us as Sharon shares her thoughts on living in Canada, the perception of cold weather, and her appreciation for the people who acted as her mother figures. So, grab your favorite beverage, sit back, and get ready to be inspired on today's episode of "Everyday I Grow" with special guest Sharon.

Sharon :
You Tube https://youtube.com/@shariCC
Instagram https://instagram.com/sandm__health?igshid=OGQ5ZDc2ODk2ZA==
TikTok https://www.tiktok.com/t/ZM2QHW2ph/

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Join me today for an inspiring and heartwarming chat on Everyday I grow! I have a very special guest, Nayeka Drake-Uitenham, a remarkable woman who has traversed an extraordinary journey from Jamaica , on being an immigrant teacher, devoted wife, and loving mother.

In this captivating episode, Nayeka , shares her incredible experiences, challenges, and triumphs. From her initial steps as an ambitious immigrant teacher in a foreign land, to her role as a dedicated mother and supportive wife, Nayeka's resilience and determination shine through every step of the way.

But the story doesn't end there! Nayeka is on the brink of achieving a monumental milestone—a doctorate! She's only a few months away from earning her well-deserved title, a testament to her unwavering pursuit of knowledge and personal growth.

So, get ready to be inspired and encouraged as Nayeka shares her powerful insights and wisdom. Whether you're facing hurdles in your career, balancing multiple roles, or working towards your own goals, Nayeka's story reminds us that we're never alone in our journey.

Tune in and embrace the warmth of Nayeka's words as she reminds us that no matter where we come from, with determination and support, we can overcome any obstacles and accomplish incredible things. Her journey will touch your heart and leave you feeling motivated to conquer your dreams.

Don't miss this episode packed with hope, resilience, and a reminder that together, we can achieve greatness! Subscribe now and let Nayeka's inspiring story uplift your spirits on Everyday I grow. 🌟

Everyday: https://open.spotify.com/track/3ibqGsSK7iTBskqVn2OBHa?si=rFy6_sOnS6KnSbkkmePDJw

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Join me today as I interview my special guest . This episode did not go where I thought it would! Boy did he have some wisdom to impart!

Father, Fitness coach and teacher extraordinaire . Join me today as I interview this special guest. Sometimes life doesn't give you what you expect, sometimes it's even better. That's the case with today's show. Listen in and see what lessons we can learn together . As he says "Like Nike: just do It"!

Everyday by FLOWE :
https://open.spotify.com/track/3ibqGsSK7iTBskqVn2OBHa?si=9dba221c6708489b

Benjamin's Instagram: https://instagram.com/xm_fit?igshid=OGQ5ZDc2ODk2ZA==

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