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In today’s episode, we reveal how physical, emotional, and psychological pain are powerful signals that can guide you toward healing and growth. We share personal stories, relatable analogies, and practical strategies to help you stop avoiding discomfort and start partnering with it. Whether you’re dealing with lingering regret, physical discomfort, or emotional wounds, this episode offers tools to help you turn pain into progress.

Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#296 | How to Be More In Control of Your Feelings - https://apple.co/4dVj5NP

Out of the Mud (OOTM): How to Finally Feel Independent: https://bit.ly/OOTM102024

Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/

_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1

Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4

Show notes:
(3:34) The Muay Thai metaphor for embracing discomfort
(7:28) Differentiating physical, emotional, and psychological pain
(9:42) The function of regret and making friends with emotional pain
(11:51) It’s a message...
(18:58) Make friends with pain
(22:01) Understanding yourself and reframing pain
(25:02) Episode suggestions and outro

***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.

(Stay tuned for this coming Thursday’s episode!)

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Do you often feel lonely? In today’s episode, join us as we uncover the top 5 most-encountered common fears and how to break free from feeling like you’re alone. Break free from feelings of isolation to connect with others and find freedom. Tune in for this insightful conversation and discover that you’re not alone!

Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#313 | Motivation Monday: Top 3 Habits to Feeling More Free -
https://apple.co/3WGQ1SN
#298 | How to Be More Empowered - https://bit.ly/3ZpMx9T

Out of the Mud (OOTM): How to Finally Feel Independent: https://bit.ly/OOTM102024

Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/

_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1

Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4

Show notes:
(1:35) The majority of people feel alone
(4:25) Top 5 fears
(7:56) We all go through the same fears
(9:42) Fear of rejection
(11:18) Understanding that you’re not alone
(13:37) Episode suggestions
(14:26) Outro

***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.

(Stay tuned for this coming Monday’s episode!)

Send us a text

Are you an impulsive buyer? In today’s episode, join us as we share our journey to mindful spending. Learn how to recognize impulsive triggers and discover simple strategies for more intelligent shopping, uncovering the emotions driving your purchases. From impulse to intentional, tune in to take control of your wallet and well-being.

Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#323 | One Reason You Might Be Back Sliding - https://apple.co/4fRt3A4
#333 | Why You Don’t Trust Yourself to Make Decisions - https://apple.co/4er4kl0

Out of the Mud (OOTM): How to Finally Feel Independent: https://bit.ly/OOTM102024

Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/

_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1

Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4

Show notes:
(2:39) Emilia’s Walmart experience
(6:27) Emotional sensation
(11:30) The psychology of selling and the impulsive control
(15:04) Unconscious pattern
(19:42) Before purchasing
(24:24) Running away from or to...
(29:33) Episode suggestions
(29:46) Outro

***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.

(Stay tuned for this coming Thursday’s episode!)