Episodes

  • Gardening For Mental Health

    Gardening For Mental Health
    Nov 29 2021
    In today's episode of Gardening For Fitness, we talk about the benefits of Gardening for mental health and the positives you get from it.
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    10 mins
  • Gardening For Fitness Introduction

    Gardening For Fitness Introduction
    Nov 28 2021
    In this introduction, we talk about who Gardening for fitness is and what this new gardening podcast channel is. Gardening is great for fitness and mental health.
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    4 mins