• How Attractive Am I? Understanding Sexual Attraction Versus Intrusive Thoughts | EP Ep 49

  • Nov 8 2024
  • Length: 29 mins
  • Podcast

How Attractive Am I? Understanding Sexual Attraction Versus Intrusive Thoughts | EP Ep 49

  • Summary

  • Ever wondered if your thoughts about attraction are just intrusive thoughts or genuine feelings? In today's episode, I dive into a burning question from a YouTube fan about the difference between intrusive thoughts and sexual attraction.

    If you, like me, are obsessed with love and relationships, you're in for a treat! We’ll talk about those pesky intrusive thoughts that pop up uninvited and how they differ from the natural, feel-good vibes of sexual attraction. Plus, get the scoop on my brand new 12-week group coaching program, Obsess Less, Love More, designed to help you navigate relationship OCD. Join me as we laugh, learn, and work through these challenges together.

    To join the waitlist for Obsess Less, Love More- Click here!

    02:20 Understanding Relationship OCD

    02:45 Introducing the Obsess Less, Love More Program

    03:43 Details of the Group Coaching Program

    08:21 How to Sign Up for the Program

    09:01 Diving into Intrusive Thoughts vs. Sexual Attraction

    13:18 Comparing Intrusive Thoughts and Sexual Attraction

    15:13 Emotional Responses to Thoughts

    17:00 Reactions to Thoughts

    19:39 Real-Life Example: The Notebook

    ✨Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based treatment from US locations & abroad!

    ➡️If you're located in North Carolina or Virginia, Grab your free 15-minute consult with Erin here. 🎥 Erin has limited spots in the intensive outpatient program!

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    ➡️Have questions? Submit them here to get a shout-out on the show! 🗣️

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