• How to recover after a big race

  • May 7 2024
  • Length: 23 mins
  • Podcast

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How to recover after a big race

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  • Summary

  • Running physio Tom Goom gives an expert guide to recovering after a big race. Listen in for advice on making smart decisions in the aftermath of a big race, and how best to capitalise on your hard-earned fitness.


    For more expert advice on injury and recovery, visit To's website: running-physio.com


    Hosted on Acast. See acast.com/privacy for more information.
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