• "I Need to Work on Myself First"

  • Aug 16 2024
  • Length: 21 mins
  • Podcast

"I Need to Work on Myself First"

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  • Summary

  • In this episode, Carolyn and Chris address the common myth of “I need to work on myself” before I can do couples counseling. We hear this so often! While it is true that we all have our own issues that likely need to be worked out in therapy. Does that exclude us in benefiting from couples counseling before that happens? Chris and Carolyn try to bring some light to this and maybe bring some curiosity to this being a block for you to pursue couples therapy.


    Show Hosts:

    Chris Wells: chris@aohcc.com

    Carolyn Wenner: carolynwenner3@gmail.com


    Workshops Hosted by Carolyn and Chris:

    Created for Connection: https://www.carolynwenner.com/created-for-connection


    Hold Me Tight: https://www.carolynwenner.com/hmt-workshop


    EFT Resources:

    Sue Johnson: https://drsuejohnson.com/


    Books by Sue Johnson: https://drsuejohnson.com/books/

    International Center for Excellence in Emotionally Focused Therapy (ICEEFT): https://iceeft.com/
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