• Is Gluten Harming Your Health?

  • Sep 25 2024
  • Length: 33 mins
  • Podcast

Is Gluten Harming Your Health?

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  • Summary

  • In a matter of 10 years gluten went from being something most people have never heard of to something millions of people were avoiding in their diets which sparked a huge market for gluten-free products.

    But why? Is there any reasoning to it?

    Gluten might be one of the most complicated topics in nutrition and in today's episode I am going to attempt to unpack this topic and help you to understand:

    • What gluten is
    • Why it can be a problem for some people
    • Why it isn't a problem for most people
    • How to determine if it is an issue for you

    And more...

    Tune into the episode to learn more.

    Previous episodes mentioned on the podcast:
    Protein episode
    Food allergy episode with Dr. David Stukus

    If you want to take advantage of the limited time discount on the Nutrition Mastery Blueprint Course, you join for 50% off until October 20th here.

    Enjoying the show or have a questions about a particular topic? Send us a message here.

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