Episodes

  • Episode 1: Introduction: Let's Begin Our Koshish

    Episode 1: Introduction: Let's Begin Our Koshish
    Oct 14 2021
    Koshish: an optimistic process of "trying" in the hope of getting nearer towards the desires being tangible. Often in the journey of attempting, some of us lose hope while some fortunate ones cope with living the hope. But it’s the experience and learnings in between that makes the ‘Koshish’ come to fruition. In this audio, I have shared my anecdote of how I neglected to turn into a radio jockey to now retrieving my strong urge to have the option to connect and communicate with all the beautiful souls after a ‘Koshish’ of very nearly 15 years. So, if you have given up already, I suggest you tune in to this podcast and take a step towards ‘trying’ once again, because if I can, so can you.
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    10 mins
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  • Episode 2: Love, Rejection. Heart Break and Moving On

    Episode 2: Love, Rejection. Heart Break and Moving On
    Oct 14 2021
    How big of a deal it is to accept that we’re finally in love but not being able to reach out to the individual with whom we’re in love? Maybe the fear of being rejected holding you back? Have you at any point given a thought, if that one person dismisses you at least you’ll come to know the odds of cherishing that one individual out of the other 8 billion would diminish and that’s the only worse that could occur. In this episode, find a new definition of rejection, heartbreak and move on to all that comes with love. Tune into this episode full of love and take a step towards ‘Koshish’ once again with me.
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    12 mins
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  • Episode 3: Social Media Ki Zindagi

    Episode 3: Social Media Ki Zindagi
    Oct 14 2021
    Social media- one of the sources of survival for almost every age criterion as of now. We tend to find all the updates on what's most trending and flex a similar sort of content as our favorite influencers. Seems like we’re making good use of social media, staying pretty much updated. But, should we make good use of it or the right use of it? That’s the question we all should be pondering upon. Can't we focus on showing the real side of who we are and impact emphatically on digital lives? So, why don’t you listen to this episode, you and I both can do a bit of Koshish to make the right use of social media?
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    16 mins
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  • Episode 4: Inferiority Complex, Self-love, and Self Awareness

    Episode 4: Inferiority Complex, Self-love, and Self Awareness
    Oct 14 2021
    How frequently have you taken a step back when you were about to ‘have a go at’ something that felt right yet didn’t because somebody told you that’s not your cup of tea? Since childhood and to date we gathered various tags, bully, labels and, have let them affect us. Maybe because we’re not aware of our own self? What our identity is? What powers do we hold? Yes, we lack self-awareness. To develop one, the initial step is to practice self-love. Loving yourself unconditionally is the only path to self-awareness as well as self- confidence. This episode is for those who have been a victim of inferiority complex, tune into this episode, and make your way towards Koshish on practicing self-love.
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    15 mins
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  • Episode 5: Depression and Insomnia

    Episode 5: Depression and Insomnia
    Oct 14 2021
    How idiotic of me to think that way! Is it really me who did this? Multiple times, after getting into self- destructive inclinations we get very stunned by our own behaviour. Why? Since individuals or ourselves do not consider these thoughts to be ‘normal’ and while there’s lack of acceptance about the same, it turns out to be even more difficult to win over this inward struggle. Yet do not stress, I precisely know this feeling. Hear me out in this episode, through my Koshish may you discover enough courage to not only survive but to thrive in this world.
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    25 mins
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  • Episode 6: Toxic Relationships

    Episode 6: Toxic Relationships
    Oct 14 2021
    Being in a relationship is not all roses. We haven’t just heard this expression but also have believed in it in our own developing relationship. Encountering fluttering sensations to dealing with stress and sorrow around a similar individual truly characterizes a relationship to be toxic. Now and again a toxic relationship can be worked upon, but in some cases, it requires quitting right away. Thus, the real deal is to know whether this relationship merits saving or worth giving up. Having a tough time getting this? Tune into this episode and I might have made it a bit easier with my Koshish in defining the toxicity of a relationship.
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    18 mins
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  • Episode 7: Overthinking, Anxiety, and Panic Attacks

    Episode 7: Overthinking, Anxiety, and Panic Attacks
    Oct 14 2021
    Is it accurate to say that you are simply suffocating in anxiety/panic attacks with each passing day? Consider this possibility that not only you but even I am friendly with this emotion. The so-called normal people might have regarded you as the oddball and hence you gave up the mental courage to acknowledge your condition. However, recognizing the tendency is the initial move towards persuasion. So, this very moment I ask you to forward your hand and I will do likewise. Together can we prevail upon this battle? Oh! Of course, yes. Listen to this episode and I hope my Koshish helps you take a stride towards better and splendid days.
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    17 mins
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  • Episode 8: Suicidal Thoughts

    Episode 8: Suicidal Thoughts
    Oct 14 2021
    Discovering multiple reasons to wind up on a beautiful life we have is way easier than finding one staunch motivation to live it. In those millions of thoughts crossing our mind for what reason do we get stuck on that one idea which take us on the verge of self- sabotaging our gifted body. ‘suicide’ such a dreadful word that gives prompt pressure regardless of whether we consider to act upon it. Honestly, after attempting suicide myself, I arrived at realizing that ending my life will not necessarily fix my botched life. There could be some other conceivable answer to fix it. Believe me, it worked and today I am here trying to make you realise the same. Hence, today why not let’s do Koshish to fix you and fix your state of mind?
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    19 mins
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