Join me and my amazing friend Amickoleh as we dive into part one of learning to let go so we can move on to even better things! She’s a gem who’s all about wellness at a soul level. I can’t wait for you to meet her!

Amickoleh’s Instagram: https://www.instagram.com/onthecuspwellness/

The Medicine in Reinventing Yourself Workshop: https://onthecuspwellness.ck.page/medicine-of-reinventing

The Communion - Amickoleh’s newsletter: https://onthecuspwellness.ck.page/energetic-newsletter

On the Cusp of Something Beautiful - Amickoleh’s podcast: https://open.spotify.com/show/1A0VFkPikhEIQ47lZXVK0e?si=9c5deb03ea9d4f1a

Takeaways:

• You are enough now and you’re growing and learning at the same time.

• Why are we allowing these beliefs to become barriers? Why are we allowing these beliefs to become blocks? And what are they blocking us from?

• Sometimes what you’re waiting on is you.

• Why do we hold ourselves to an unrealistic expectation of perfection when everyone else is allowed to be human?

• You can’t expect to go through life and not come across a pile of shit every now and then. - Amickoleh

Link to my Focus Freebie: ⁠https://thefierceframework.myflodesk.com/focus⁠

Shoutout to Squadda B and the 126ers for the awesome music in my intro and intermission.