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Make Anxiety Your Superpower with Sarah Wilson

By: Sarah Wilson
Narrated by: Sarah Wilson
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  • Summary

  • We live in an increasingly anxious world, where feelings of uncertainty, unease and worry are commonplace. In this series Sarah Wilson explores ways of turning our fretful minds into something purposeful, meaningful and beautiful.

    In Make Anxiety Your Superpower, Sarah speaks with 10 people living with different flavours of anxiety, in honest and open conversations about their shared experience. From panic attacks to high functioning anxiety and control, Sarah listens to these incredible, yet all too familiar, stories and shares her philosophy and practical tips to not only help reframe anxiety, but to go one step further...to make it our superpower.

    Sarah Wilson is a best-selling author, podcaster and thought leader. She founded the international I Quit Sugar movement, and wrote the New York Times best seller First, We Make the Beast Beautiful, which Mark Manson described as 'the best book on living with anxiety that I’ve ever read'.

    This project is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist or other qualified professional.

    Make Anxiety Your Superpower is produced by Listen Entertainment Ltd..
    ©2021 Sarah Wilson (P)2021 Audible Australia Pty Ltd.
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Anxiety Disorders Motivation & Self-Improvement Personal Success Stress Management
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Episodes
  • Trailer

    Trailer
    Nov 8 2021

    We live in an increasingly anxious world, where feelings of uncertainty, unease and worry are commonplace. In this series Sarah Wilson explores ways of turning our fretful minds into something purposeful, meaningful and beautiful.

    In Make Anxiety Your Superpower, Sarah speaks with 10 people living with different flavours of anxiety, in honest and open conversations about their shared experience. From panic attacks to high functioning anxiety and control, Sarah listens to these incredible, yet all too familiar, stories and shares her philosophy and practical tips to not only help reframe anxiety, but to go one step further...to make it our superpower.

    Sarah Wilson is a best-selling author, podcaster and thought leader. She founded the international I Quit Sugar movement, and wrote the New York Times best seller First, We Make the Beast Beautiful, which Mark Manson described as 'the best book on living with anxiety that I’ve ever read'.

    This project is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist or other qualified professional.

    Make Anxiety Your Superpower is produced by Listen Entertainment Ltd.
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    1 min
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  • Ep 1: Emily: Resilience

    Ep 1: Emily: Resilience
    Nov 8 2021

    Emily is 25 years old and lives in Toronto. An anxious kid, now an anxious adult, she is trying to figure out her next steps in life. Sarah discusses the notion of the ‘failure to launch’ generation, why it is a cultural issue and how we can teach young people resilience.

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    1 hr and 24 mins
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  • Ep 2: Nicole: Illness Anxiety (Hypochondria)

    Ep 2: Nicole: Illness Anxiety (Hypochondria)
    Nov 8 2021

    Nicole is 44 years old and lives in California. Throughout her life she has grasped at different ways to cope with her anxiety, including alcohol. Nicole describes her anxiety as a constant vibration, with hypochondria, or illness anxiety, playing a dominant role. Sarah helps Nicole get to the root of her anxiety.
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    53 mins
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What listeners say about Make Anxiety Your Superpower with Sarah Wilson

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Profile Image for MR D D HOLFORD

I’ve been too slow to write a review for this!

I can barely describe how much this podcast, and prior to this, how to make the beast beautiful, has helped me though the last 12 months or so. Essential listening for those with the buzz, and, if you can convince them, the people we love and live around who have to deal with us on the good days and the bad!

Lovely episode on male anxiety - much of Sarah’s material is naturally through the perspective of herself or other women - not least of all because we male folk either like talking about it less, or equally (more?) commonly, we don’t understand that it is anxiety that we are dealing with.

I could go on, but rather than read my review, just start listening!

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Profile Image for Jessica

Heart-warming and enriching

This podcast really helped me at an extremely anxious point in my life to understand and respect the nature of anxiety as well as the many unhelpful coping strategies I had developed to combat it. I feel more able to work alongside my anxiety now, to move towards a life of greater meaning and purpose.

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Profile Image for Carrie

Brilliant and heart warming

This felt like hanging out with a friend who helps you through hard times. Brilliant podcast led by a very warm, helpful and knowledgeable host. Thank you Sarah for your excellent work which I believe will help a lot of people.

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Profile Image for Shauni

Unqualified nonsense

Dangerous unqualified nonsense with a click bate title. Definitely NOT for anyone actually suffering from anxiety. She actually says in her disclaimer that this is not for therapeutic use and is only for entertainment purposes! How is spouting your pessimistic ideas of the nature of anxiety entertaining!? Could be damaging to someone in a sensitive state of mind! Irresponsible, especially now!

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24 people found this helpful