This Thanksgiving, nourish your body, mind, and soul with mindful eating, gratitude, and meaningful connections. I’m celebrating in Atlanta this year while prepping for a fitness competition, so it’s turkey over candied sweet potatoes for me! 🦃

Wishing you a healthy and happy Thanksgiving!

#Thanksgiving2024 #HealthyHolidays #Gratitude #FitnessJourney

Meet David, entrepreneur with products in over 3700 retail stores, including giants like The Home Depot, Lowe's and True Value Hardware. Alongside this, he works closely with Dr. Andy Garrett as the Lead Coach for the transformative True North Resiliency Program. David believes that understanding 'WHO' you are, on a very granular level, is the key to understanding 'WHY' you do what you do…. It is a shift that is life-changing. He often says, "Never start with WHY, start with WHO."

He is currently writing a book titled, "The Guardians of Grit," which aims to empower fathers in raising uncrushable young people. Grounded in a science-based approach that distinguishes between Grit and Resilience, David's book explores how this knowledge can fundamentally shape one's core identity.

Stay tuned for an engaging conversation with David as he shares his inspiring journey, insights, and the profound message behind "The Guardians of Grit."

Contact info/social media links:

https://www.instagram.com/thedavidask

https://www.facebook.com/DavidAskMusic/

Transformation coach, fertility coach, speaker, and bestselling author Sarah Willoughby, with a background in corporate human resources, draws on her challenging journey to self-love through secondary infertility, grief, and emigration, to guide women in reconnecting with their inner selves. Through her powerful message of resilience and well-being prioritization, Sarah empowers women to heal, face their fears and embrace their true potential to consciously create the lives they deserve. As the author of 'Infertility Saved My Life,' Sarah chronicles her remarkable story of resilience and triumph over a life-threatening IVF cycle and the creation of a heart-centered life and business in Australia. Today Sarah cherishes moments in nature alongside her greatest teachers – her three beautiful children.

Contact info/social media links:

http://www.sarahwilloughby.com

https://linkedin.com/in/sarah-willoughby-2019

https://facebook.com/SarahWilloughbyAustralia

https://www.instagram.com/sarahwilloughbyaustralia

https://www.sarahwilloughby.com/infertilitysavedmylife