• Nourish Your Body, Mind & Soul This Thanksgiving: A Guide to a Memorable Holiday
    Nov 25 2024

    This Thanksgiving, nourish your body, mind, and soul with mindful eating, gratitude, and meaningful connections. I’m celebrating in Atlanta this year while prepping for a fitness competition, so it’s turkey over candied sweet potatoes for me! 🦃

    Wishing you a healthy and happy Thanksgiving!

    #Thanksgiving2024 #HealthyHolidays #Gratitude #FitnessJourney

    Show More Show Less
    2 mins
  • The Code to a Fulfilling Life with David Ask
    Nov 22 2024

    Meet David, entrepreneur with products in over 3700 retail stores, including giants like The Home Depot, Lowe's and True Value Hardware. Alongside this, he works closely with Dr. Andy Garrett as the Lead Coach for the transformative True North Resiliency Program. David believes that understanding 'WHO' you are, on a very granular level, is the key to understanding 'WHY' you do what you do…. It is a shift that is life-changing. He often says, "Never start with WHY, start with WHO."

    He is currently writing a book titled, "The Guardians of Grit," which aims to empower fathers in raising uncrushable young people. Grounded in a science-based approach that distinguishes between Grit and Resilience, David's book explores how this knowledge can fundamentally shape one's core identity.

    Stay tuned for an engaging conversation with David as he shares his inspiring journey, insights, and the profound message behind "The Guardians of Grit."

    Contact info/social media links:

    https://www.instagram.com/thedavidask

    https://www.facebook.com/DavidAskMusic/

    Show More Show Less
    38 mins
  • Infertility to Inner Power and Motherhood with Sarah Willoughby
    Nov 19 2024

    Transformation coach, fertility coach, speaker, and bestselling author Sarah Willoughby, with a background in corporate human resources, draws on her challenging journey to self-love through secondary infertility, grief, and emigration, to guide women in reconnecting with their inner selves. Through her powerful message of resilience and well-being prioritization, Sarah empowers women to heal, face their fears and embrace their true potential to consciously create the lives they deserve. As the author of 'Infertility Saved My Life,' Sarah chronicles her remarkable story of resilience and triumph over a life-threatening IVF cycle and the creation of a heart-centered life and business in Australia. Today Sarah cherishes moments in nature alongside her greatest teachers – her three beautiful children.

    Contact info/social media links:

    http://www.sarahwilloughby.com

    https://linkedin.com/in/sarah-willoughby-2019

    https://facebook.com/SarahWilloughbyAustralia

    https://www.instagram.com/sarahwilloughbyaustralia

    https://www.sarahwilloughby.com/infertilitysavedmylife

    Show More Show Less
    30 mins
  • Agile Eating a Mindful Approach to Holiday Health
    3 mins
  • The Power of Unconventional Thinking with Scott Allan
    Nov 15 2024

    With his books published in 16 languages, and over 500,000 copies sold worldwide, Scott Allan is on a mission to transform the human potential. Scott is the bestselling author of Fail Big, Relaunch Your Life, and Do the Hard Things First.

    As a former corporate business trainer in Japan and Transformational Success Strategist, he has invested over 10,000 hours of practice and research into confidence development and mindset mastery training.

    With an unrelenting passion for teaching, building critical life skills, and inspiring people worldwide to take charge of their lives, he is committed to a path of constant and never-ending self-improvement.

    Contact info/social media links:

    https://scottallanbooks.com/

    https://www.instagram.com/scottallanauthor/

    https://www.facebook.com/scott.allan.12/

    https://twitter.com/thescottallan

    Show More Show Less
    36 mins
  • Connecting the Dots towards the Awakening of the New World with Elona Lopari
    Nov 12 2024

    Founder & CEO of The Life School, Keynote Speaker, Trainer, Facilitator, Expert Panelist

    ​Elona is the Founder & CEO of The Life School, Speaker, Best Selling Author to numerous books, Award Winner, Show and Speaking Events Organizer to an audience of over 30,000+ purpose-driven service-based entrepreneurs and corporations.

    She has supported 100+ companies to double and triple their impact and revenue through fractional and business management Operations and HR Services.

    She is a Prior Fortune 500 C Suite Executive who has also been Featured in Disrupt, NY Weekly, Business Insider, CEO Weekly, The Business News & Famous Times.

    Contact info/social media links:

    https://www.elonaloparicoaching.com/

    https://www.instagram.com/elona_lopari

    https://www.facebook.com/profile.php?id=100063162853244

    https://www.linkedin.com/in/elona-lopari/

    https://youtube.com/@thelifeschool1?si=KBPtYt-6mCUlxl1y

    Show More Show Less
    36 mins
  • Let's End 2024 with a Bang!
    Nov 11 2024

    Ready to finish 2024 strong? 💥 With the election season behind us, it’s time to refocus on personal growth, creativity, and resilience!

    In this video, I’ll share why agility, creativity, and innovation are your new superpowers for navigating life’s twists, finding joy in the journey, and making a positive impact. Think of life like fitness – the challenges make us stronger!

    Let’s dive in and end the year with purpose and passion. 🎉

    P.S. Booking 2025 speaking events on confidence, motivation, and agility!

    Show More Show Less
    5 mins
  • From Fear to Fulfillment: A Conversation with Aaron Trahan
    Nov 8 2024

    Business Performance Coach, Professional Speaker

    Aaron’s nearly two-decade executive leadership career includes significant roles in both corporate and startup environments. Aaron’s early business achievements propelled him to a senior executive position, helping lead a billion-dollar, publicly-traded company by the age of 30.

    His unique ability for growing people and elevating teams & organizations led him to discovering a passion for business coaching and speaking to organizations about how to find new levels of success.

    Aaron leverages his extensive leadership background and professional coaching education to bring an action-driven approach to helping businesses & teams achieve performance breakthroughs. His methodology centers around a management operating system for the modern CEO, Founder & Business Leader. He helps by delivering a tailored coaching experience, designed to radically enhance the areas of prioritization, team alignment, focus, & execution.

    Contact info/social media links:

    https://performancemindsetcoaching.co/

    https://www.aarontrahan.com/

    https://www.instagram.com/aarontrahan

    https://www.linkedin.com/in/aaron-trahan-6135909/

    https://twitter.com/trahanAD

    Show More Show Less
    44 mins