Episodes

  • How to deal with rejection

    How to deal with rejection
    Jan 26 2025

    Humans are designed to automatically think negatively, especially in difficult times. So how do you deal with rejection and overcome the pain that comes with it? This podcast episode will give you real, practical tips and new ways to handle rejection as it appears in your life.

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    16 mins
  • How to survive the stress and overwhelm of the holiday season

    How to survive the stress and overwhelm of the holiday season
    Nov 29 2024

    In this episode I share 3 simple ways to protect your peace and enjoy the holiday season by implementing ideas to avoid, or decrease, the stress and overwhelm that tends to come with celebrating the holidays.

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    13 mins
  • How to have everything you want in the last 6-months of 2024

    How to have everything you want in the last 6-months of 2024
    Jul 6 2024
    Time is our most precious commodity and this podcast episode will help you have more of what you want while eliminating what no longer serves you. If you want the last 6-months of 2024 to be unforgettable, this episode is designed to help you achieve all your goals with ease.
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    17 mins
  • This “Let Them” Theory is seriously life-changing

    This “Let Them” Theory is seriously life-changing
    Jul 11 2023
    The “Let Them” theory has revolutionized my life and that of over 15 million people, and I know if you implement it into yours, you too, will immediately see the benefits.
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    12 mins
  • Do this ONE thing that will bring you more joy.

    Do this ONE thing that will bring you more joy.
    May 30 2023
    It’s time to make yourself a priority and bring more joy into your life. By doing this one thing, you will experience a new sense of self and purpose, giving you the energy and strength to deal with the every day challenges of life.
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    11 mins
  • 3 life-changing priorities the pandemic taught us

    3 life-changing priorities the pandemic taught us
    Sep 19 2022
    As we emerge into this new season of life post-pandemic, it is very clear that life has changed forever. In this episode, I talk about three life-changing priorities that have emerged as a result of the pandemic and how these revelations, will shape our future and how we live life moving forward. Now is your time to live your life the way you have always wanted.
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    18 mins
  • How to embrace change

    How to embrace change
    Aug 11 2022
    Change is not always easy to embrace and accept, especially when it’s unexpected. If the last few years taught us anything, it’s that change can happen when we least expect it and usually when we’re unprepared. In today’s episode I wanted to share a few ideas on how to graciously accept and embrace the changes in your life, to limit the feelings of overwhelm and anxiety, and to replace them with feelings of peace and calm. Change, when coupled with the right tools and mindset can actually elevate you to the next level of your life, creating space for higher levels of consciousness, relationships and a new perspective, which can help you cope with any and all challenges you may face. I hope you enjoy listening.
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    23 mins
  • 5 steps to maximize your 24-hr day

    5 steps to maximize your 24-hr day
    Feb 22 2022
    Don’t you wish you had more time in the day? We’ve all had this thought many, many times, and in today’s podcast episode I give you 5 simple action steps to maximize your 24 hour day. This proven formula will guarantee that you can achieve exactly what you want in any 24 hour period. No more incomplete to-do lists!! Learn how to run your day, so that your day does not run you. If you’re enjoying the Master Your Life podcast, please consider subscribing, download this episode, and tell a friend about the podcast.
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    12 mins