• Mitch Bernier

  • Jun 1 2023
  • Length: 1 hr and 35 mins
  • Podcast

Mitch Bernier

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  • Summary

  • Welcome back to the Adaptations Podcast! Today I have a co-worker, friend, mentor, and many other ways to describe him! He's lived a very eventful life with his struggles from being a violent young kid to boxing, running marathons, injuries, starting a family, coaching, teaching and so much more! Here to tell you about his life journey and how fitness has changed and shaped his life, Mitch Bernier!
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Exercise & Fitness Hygiene & Healthy Living
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