• Module 5 - Unhelpful thinking styles

  • Apr 17 2024
  • Length: Less than 1 minute
  • Podcast

Module 5 - Unhelpful thinking styles

Listen for free

View show details

  • Summary

  • Certain thinking patterns can make challenges feel even bigger. Do you ever catch yourself in all-or-nothing thinking, or jumping to conclusions? This module introduces common unhelpful thinking styles and shows you how to recognize and reframe them. By becoming aware of these patterns, you’ll feel more balanced and grounded when facing challenges.

    All copyright for the podcast scripting,platform design, hosting and audio production belongs to Mark Taylor - marktaylornorthants@gmail.com
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Module 5 - Unhelpful thinking styles

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available