Today’s talk is all about loneliness. We unpack what loneliness is, some key components in building close connections and what to do whenever you find yourself feeling lonely!

Grab yourself a mug and let’s get chatting!

Want to take this magic even further?

• Follow the podcast's Instagram which is @morningsin_paris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/morningsin_paris/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCTQai84ME1AAwSO7nbQZc4Q⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠⁠⁠⁠⁠⁠⁠

Today’s conversation is all about the messy middle part of your story. We explore what the messy middle is, why it is significant and cover some advice on how you can navigate your way through the challenges and chaos so that you can embrace this chapter of your life.

Grab yourself a mug and let’s get chatting!

Want to take this magic even further?

• Follow the podcast's Instagram which is @morningsin_paris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/morningsin_paris/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCTQai84ME1AAwSO7nbQZc4Q⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠⁠⁠⁠⁠⁠

In today’s talk, we are discussing the importance of having a connection with your body. In the episode we cover, what it means to be connected with your body, some benefits of becoming more aware of your body’s messages and 5 ways of restoring this relationship so that you can improve your well-being and life.

Grab yourself a mug and let’s get chatting!

Want to take this magic even further?

• Follow the podcast's Instagram which is @morningsin_paris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/morningsin_paris/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCTQai84ME1AAwSO7nbQZc4Q⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠⁠⁠⁠⁠

Today’s conversation is all about dreaming big without letting fear hold you back. In the episode, we discuss having the courage to pursue your aspirations along with covering some tangible and applicable steps that will help you overcome any fears that are stopping you from living your life and ability to move towards the direction you desire to go in.

Grab yourself a mug and let’s get chatting!

Want to take this magic even further?

• Follow the podcast's Instagram which is @morningsin_paris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/morningsin_paris/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCTQai84ME1AAwSO7nbQZc4Q⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠⁠⁠⁠

Spring is all about renewal, growth, and new beginnings. It’s also the perfect time to re-evaluate your goals and priorities so that you can set yourself up for success in the coming months. In this episode, we explore 4 different ways for a healthy spring reset and refresh in all areas of your life.

Grab yourself a mug and let’s get chatting!

Want to take this magic even further?

• Follow the podcast's Instagram which is @morningsin_paris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/morningsin_paris/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCTQai84ME1AAwSO7nbQZc4Q⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠⁠⁠

Today’s talk is all about trying new things in life. We cover accepting the idea of being a beginner, how it can be difficult to know where to start and feeling overwhelmed due to all the expectations and standards you have for yourself. Along with reframing your perspective on the fear of being a newbie so that you can lean into your curiosity and enjoy the process.

Grab yourself a mug and let’s get chatting!

Want to take this magic even further?

• Follow the podcast's Instagram which is @morningsin_paris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/morningsin_paris/⁠⁠⁠⁠⁠⁠⁠⁠⁠
• To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCTQai84ME1AAwSO7nbQZc4Q⁠⁠⁠⁠⁠⁠⁠⁠
• Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠⁠⁠⁠⁠⁠

If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠⁠

Today’s episode is all about trusting the process. We cover the power of letting go and surrendering to what we can’t control while focusing on what we can. Along with some ways to bring yourself back into alignment and hold faith in the unfolding of your life when moving through tough times.

Grab your cups and let’s get chatting!

Want to take this magic even further?

• Follow the podcast's Instagram which is @morningsin_paris: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/morningsin_paris/⁠⁠⁠⁠⁠⁠⁠⁠
• To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCTQai84ME1AAwSO7nbQZc4Q⁠⁠⁠⁠⁠⁠⁠
• Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠⁠⁠⁠⁠

If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠

Let’s sit over a cup of coffee and talk about feeling overwhelmed. In the episode we cover getting to the root cause along with some steps you can take in forming a plan of action. Plus, a mini pep talk for when you feel like you aren’t doing enough.

Pour your favourite beverage and come tune in.

Want to take this magic even further?

• Follow the podcast's Instagram which is @morningsin_paris: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/morningsin_paris/⁠⁠⁠⁠⁠⁠⁠
• To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCTQai84ME1AAwSO7nbQZc4Q⁠⁠⁠⁠⁠⁠
• Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠⁠⁠⁠

• If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠