• My Binge Diary part 2
    Jan 7 2022

    Managed to fast all day yesterday, that’s a 38 hour fast, all total, and am deliberating whether to continue to lunch or have breakfast - but who am I kidding, breakfast is waiting in the kitchen and it’s spectacular, it’s carbs all the way, and even though I feel good about not binging the day before yesterday, before going into my fast, I feel like this fasting thing, reducing my total meals to 8 meals a week, means I am losing out on a lot of good food and drink out there I will never be able to experience before I die. 

    From Christmas on – actually from Thanksgiving on – I have been eating like there’s no tomorrow. So I started fasting again and will fast (intermittently) until I get my weight back down below 75 kilos then to 72, which I have been aiming for for years now. My main problem is not the fasting itself – the is. For some reason, easy – but the binging afterwards, both with food and drink (alcohol).

    So this is my attempt to solve the binge problem – after every fast period I will reflect and monitor myself and try to find out why I can’t stop binging and how to stop. 

    These are mini-episodes – maybe 10 minutes each, through the month of January. 

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    15 mins
  • My Binge Diary Part 1
    Jan 5 2022

    MY BINGE DIARY Part 1

    From Christmas on – actually from Thanksgiving on – I hav ew been eating like there’s no tomorrow. Yesterday I started fasting again and will fast (intermittently) until I get my weight back down below 75 kilos then to 72, which I habe aiming for for years now. My main problem is not the fasting itself – the is. For some reason, easy – but the binging afterwards, both with food and drink (alcohol).

    So this is my attempt to solve the binge problem – after every fast period I will reflect and monitor myself and try to find out why I can’t stop binging and how to stop. 

    These are mini-episodes – maybe 10 minutes each, through the month of January. 

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    10 mins
  • Something ... Something ... Cowboy Hat
    Dec 19 2021

    Been thinking about what makes a man a man and came to the conclusion that it’s all about the hat. It was.a little late when I recorded this and I had been drinking the kind of whisky that makes me sentimental, which is every kind … perhaps it is unwise to publish this… but only the very wise know that they are not really wise.

    My Very Last Life Chapter 43.

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    42 mins
  • Unthankful on Thanksgiving – Chapter 42
    Nov 25 2021

    I’ve been telling myself for some weeks now that I don’t have that much to be thankful for on Thanksgiving … so I sat down and wrote a list of things I was not thankful for … then I took another good look at myself and saw the other side.

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    33 mins
  • Reading the Iliad – also, Kyle Rittenhouse
    Nov 21 2021

    Reading Iliad, I had to think about heroes and heroic moral values … then Kyle Rittenhouse happened. 

    My Very Last Life Chapter 41.

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    39 mins
  • The Emptiness of God – Chapter 40
    Nov 14 2021

    Look at the vastness of space – look at the empty space inside our molecules – what are the chances that you tried out to be a thing and not part of the Great Empty?

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    24 mins
  • When Becoming Your Father is the not the Worst ThingThat Can Happen
    Oct 24 2021

    I have begun five inner journeys in my life – and hope I will conclude at least one or two of them before I die. 

    Also, the Dad question. 

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    48 mins
  • My Holy Grail – My Very Last Life Chapter 38
    Oct 10 2021

    One meaningful relationship – it seems to me that no man should die without one – but I don’t know how to do it, or with whom. 

     

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    35 mins