Nourish, Eat, Repeat | Is Fruit Fattening?
Aug 27 2024
Length: 29 mins
Podcast

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Nourish, Eat, Repeat | Is Fruit Fattening?

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Summary
oday we answer the question “Does fruit make you gain weight?” and “should you avoid it altogether?” In this week’s episode, we talk about the composition of fruit, the process of fructose converting to fat, and the truth about juices and smoothies. This week’s recipe is Peaches and Blackberries with Basil. Schedule a visit today at www.bodymetrixhealth.com.

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