• Nourish, Eat, Repeat | Probiotics and Prebiotics

  • Jul 30 2024
  • Length: 34 mins
  • Podcast

Nourish, Eat, Repeat | Probiotics and Prebiotics

Listen for free

View show details

  • Summary

  • In this week’s episode, I talk about how to improve your gut microbiome; specifically through probiotics and prebiotics. We discuss the importance of having a healthy gut, food sources of probiotics and prebiotics, and what to look for in a supplement. This week’s recipe is Chicken and Kimchi with Quinoa. Schedule a visit today at www.bodymetrixhealth.com.
    Show More Show Less
Hygiene & Healthy Living
Show More Show Less
activate_samplebutton_t1

What listeners say about Nourish, Eat, Repeat | Probiotics and Prebiotics

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available