Get Obsessed : With Living Your Best Life

By: Julie Lokun Mika Altidor and Tia Morell Walden
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  • Summary

  • ❤️Reach Out To Us on Instagram- @getobsessedpodcast

    📺Watch us LIVE on YouTube: https://www.youtube.com/c/CrownAndCompass

    ✨LEARN MORE AT Home | Obsessedwith Life (getobsessedpodcast.com)

    WE ARE OBSESSED WITH HUMANS ON THE VERGE OF CHANGE

    🔑Are you someone on the verge of change? We want to hear from you! Message us on Instagram- @getobsessedpodcast

    CHECK OUT THE 1% Better Daily Journal Here-

    💖TELL US WHAT YOU THINK--DM us on Instagram: @getobsessedpodcast

    Follow US on YOUTUBE @obsessedpodcast

    We are obsessed with humans on the verge of change. We are your personal development entourage that guides you through the roller coaster of life. Every week we will serve up the tools to empower your every day and to become obsessed with your life.


    We are experts in the fields of nutrition, relationships, law, self-esteem and so much more. We feature compelling stories of kicking fear in the face and taking that leap of faith. Each episode features experts in their fields, like Dr. Laura Berman who is a celebrated scientist and researcher in the fields of love, sex, and relationships. Dr. Berman was a regular expert on the Oprah Winfrey Show and currently has a popular show on the OWN network.


    Other notable guests, are Gary Vaynerchuk, Davind Meltzer, Evan Carmichael, Michael Losier, the author of The Law Of Attraction and host of his own radio show on the Oprah Winfrey Radio Network. Dr. Sherrie Campbell is a beloved guest of Obsessed and author of the best-selling book, "But Its Your Family". Campbell is the pre-eminent expert on cutting ties with toxic families.

    In each episode, you are led on a journey of self-development with the mission that you will become obsessed with your life and think about things a little bit differently.


    Collectively the three hosts bring different perspectives to the table as you explore, healing, trauma, nutrition, vibrational energy, confidence and so much more.

    Host Tia Morell is an integrative holistic nutritionist and life coach. Tia is the author of the best-selling book "Obsessed With Mindful Nutrition" and speaks to giving yourself grace in your health journey. It is not about the numbers on the scale or dieting, it is about untangling your relationship with food.

    Host Julie Lokun, is an attorney, master certified coach, founder of Media Queens Publishing house, and a mom to four boys. Julie is passionate about amplifying the voices of those who are making an impact in the world and looking to change the world through creating communities that uplift. Julie is the author of the best-selling entrepreneurial series "Hustle Smart" and advocates for innovative ideas that are making an impact and empowering women and men.

    Host Mika Altidor is a media darling, certified life coach, and most notably a champion for the plant-based lifestyle. Mika has won accolades as one of the top black-owned business owners in Florida. Mika is passionate about her vegan lifestyle as well as unearthing confidence in all humans.

    Together, Julie, Tia, and Mika are obsessed with lifting others in their personal development journey. You will get a peek into their personal challenges and the tools that they have used to rise above.

    Welcome To Obsessed!

    www.getobsessedpodcast.com
    © 2024
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Episodes
  • Manifesting Success: Zik Ukaeje's Techniques and Tips for Personal Growth

    Manifesting Success: Zik Ukaeje's Techniques and Tips for Personal Growth
    Oct 2 2024
    Welcome to another exciting episode of the Get Obsessed podcast, where we dive deep into personal development and teach you how to get truly obsessed with your life. Today, we have a very special guest, Zik Ukaeje, an inspiring speaker, YouTube content creator, and convinced manifestation coach who has spent the last 15 years transforming his life through personal development practices.In this episode, Zik shares his remarkable journey that began with watching the movie "The Secret" in 2011 and eventually led to being mentored by legends such as Bob Proctor, Joe Dispenza, and Tony Robbins. He delves into the impact of these teachings on his life, especially the power of the subconscious mind and its role in manifesting our realities. Zik also opens up about personal challenges, including overcoming cultural programming that affected his expression of love and relationships. ABOUT ZIK- I have been a "professional student" for over 15 years.Going thru courses, seminars, Mentorships etc., ranging from $49.00 all the way up to $25,000 training. ( I was gifted the $25,000 ticket.)You name it, I have probably done it or have done something in the realm of the topic.Some of my Personal Development BackgroundThe Silva Methods and Hemi Sync and other meditative technologiesStudy/use of Binaural Beats and Frequencies to reach our subconscious minds.Bob Proctor's courses and PRIVATE trainings Dr. Joe Dispenza works, starting from the movie WHAT THE BLEEP DO WE KNOW.Napoleon Hill starting with THE LAW OF SUCCESS (the 1925 version)The SECRET and its associations discussing THE LAW OF ATTRACTIONThe COMPLETE works of Neville GoddardKevin Trudeau's YOUR WISH IS YOUR COMMAND and his other higher level trainingsHer Holiness Guru Sai Maa's courses on Conscious Awakening⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life. ⭐Available on Apple Podcasts, Spotify, our website or most major podcast platforms.⭐Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com)📩We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast⭐Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!And learn about how we are changing the world every day: THE WOMEN OF OBSESSEDGet Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith. We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living. We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you. Learn More About Your Hosts: HereFor More About Julie Lokun Check Her Out: Here🦋Join Our Community:CROWN AND COMPASS | Linktreewww.getobsessedpodcast.comCheck Out Julie's Website: www.julielokunconsulting.comCheck Out Mika's Website: Home | Victor & Mika’s Bakery Vegan Food. Real Good. (victormika
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    20 mins
  • Obsessed with David Meltzer and The Trajectory To Goodness

    Obsessed with David Meltzer and The Trajectory To Goodness
    Sep 4 2023

    Join Tia and Jules as they talk to the inspirational leader David Meltzer.

    Learn more about David Meltzer here: David Meltzer | Motivational Speaker | Author | Entreprenur | David Meltzer

    Get ready to dive deep into the world of entrepreneurship, motivation, and success with our special guest on the Obsessed Podcast, David Meltzer.

    David Meltzer is not just another business guru; he's a seasoned entrepreneur, bestselling author, and sought-after motivational speaker who has helped countless individuals and companies unlock their full potential. With a career spanning several decades, David's journey from a struggling law student to a multi-millionaire entrepreneur is nothing short of inspirational.

    Join us as we uncover the secrets behind David's remarkable success story, his unique insights into business and personal development, and his unwavering passion for helping others achieve their goals. From his groundbreaking books to his thought-provoking talks, David Meltzer has become a guiding light for those who are determined to make their dreams a reality.

    In this episode, we'll explore the principles that have guided David's life and career, and how his philosophy can empower you to overcome obstacles, find your purpose, and reach new heights in both your professional and personal life. Don't miss this opportunity to gain invaluable wisdom from a true visionary on the Obsessed Podcast with David Meltzer!


    We want to know who you are obsessed with--DM us directly on Instagram at: crown_compassgirls

    Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!

    And learn about how we are changing the world every day: THE WOMEN OF OBSESSED

    Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.


    We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.


    We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.

    Learn More About Your Hosts: Here

    For More About Julie Lokun Check Her Out: Here


    🦋Join Our Community:

    CROWN AND COMPASS | Linktree

    https://www.crownandcompasslifecoaching.com

    Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)


    And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters:

    https://themediacasters.mn.co



    Get Obsessed with your life. #obsessedpodcast #1percentbetter #motivation
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    24 mins
  • Peptides, Ozempic and Turning Passion into Profit with Kelli Musa

    Peptides, Ozempic and Turning Passion into Profit with Kelli Musa
    Sep 20 2024

    How does your story lead to success? Join Kelli Musa on her entrepreneurial journey and the power of PEPTIDES!

    Personal Journey and Tragedy:

    • Kelli shares the poignant experience of losing her ex-husband to suicide.
    • Discusses how this tragedy propelled her to become a stronger entrepreneur and single mother.
    • Balancing emotional and financial responsibilities in the wake of her ex-husband's passing.

    Parenting Challenges:

    • The complexity of parenting and dealing with emotional stress and school bullying.
    • Not being a stay-at-home mom but having support to stay emotionally available to her children.
    • Importance of professional help for coping with trauma.

    Health and Wellness Commitment:

    • Kelli was involved in the fitness industry before her husband's death and got deeper into wellness due to her younger son's celiac diagnosis and her own Epstein Barr diagnosis.
    • It was adapted and advocated for a gluten-free lifestyle for better health.

    Understanding Epstein Barr Virus:

    • 98% of people have it; it becomes active due to stress or immune suppression.
    • Linked to chronic fatigue and wellness issues.

    Functional Medicine Approach:

    • Importance of comprehensive blood labs, especially for women aged 35 and up.
    • Identifies markers for inflammation, mold exposure, and Epstein Barr to better understand health issues.

    Entrepreneurial Insights:

    • Growing up in an entrepreneurial family, Kelli always worked for herself.
    • Ventures in fashion and optical business before opening a fitness studio.
    • Developed a unique group fitness training program, pioneering in group fitness alongside brands like Orange Theory and CrossFit.

    Focus on Peptides for Health:

    • Explanation of peptides as naturally occurring short-chain amino acids.
    • Their benefits for weight loss, muscle maintenance, and overall wellness.
    • Kelli company, Peptides First, offers wellness coaching and peptide application for health benefits.

    Suicide Awareness and Mental Health:

    • The increasing prevalence of suicide and its impact on families.
    • Mika and Kelli emphasize talking about suicide to raise awareness and provide tools for prevention.
    • Discusses the interconnectedness of nutrition, mental health, and overall well-being.

    Changing Perceptions of Suicide:

    • Kelli reflects on changing attitudes towards suicide from her youth to now.
    • Criticism of the overuse of medications that mask feelings; advocacy for more natural treatments.

    Empowerment and Overcoming Fear:

    • Kelli offers advice to those who have lost loved ones to suicide: Continue pursuing passions and achieving success in their honor.
    • Encouragement to focus on positive outcomes and not be paralyzed by fear.

    Critique of Pharmaceuticals:

    • Discussion on the limitations of the American pharmaceutical system.
    • The focus on treatment over prevention and the role of poor-quality food in health issues.
    • Advocates for peptides and nutraceuticals for preventative health and anti-aging benefits.

    Health and Wellness Philosophy:

    • Anti-inflammatory benefits of peptides.
    • Importance of a preventative approach in healthcare.

    Listener Resources:

    • Kelli's insights on peptides and their use for weight management and treating addictive behaviors.
    • Encouragement for entrepreneurship and trying new ventures despite potential failures.
    • Kelli's Instagram handle and website for further questions or information on peptides.

    Closing Rimarks:

    • Exchange of gratitude and admiration for Kelli's resilience and dedication.
    • Plans to meet again and continue collaboration.
    Learn More Abot Kelli⬇️
    • Peptides First: About Us – Peptides (peptidesfirst.com)
    • Kelli Musa's Instagram: @justkelliwellness

    For help with mental health or if struggling with suicidal thoughts, remember the crucial resource: 988

    Rate, review, and subscribe to "Get Obsessed" for more inspiring stories and expert advice on fitness, wellness, and entrepreneurship.
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    33 mins

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