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Off The Couch with the Psych Guys

By: Konstantin Lukin PhD Timothy Meyer LCSW
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  • Summary

  • Have you ever thought about what your therapist is really thinking? Or how do they handle their own issues? Or are they just robots that are programmed to respond in certain ways? Now you can find out as Lukin Center therapist Timothy Meyer and founder Dr. Konstantin Lukin get “off the couch” and provide practical tips on dealing with everyday life topics like parenting and relationships, and dive into the dirty truths about therapy. So don’t look to the person you just met on the train or your kid's soccer coach for guidance, tune into “Off the Couch” with the Psych Guys. It's as close to therapy as you can get without getting on the couch yourself!
    Lukin Center. All Rights Reserved 2023
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Episodes
  • Who Let the Dog Out? (Taming Your Brain's Survival Instinct)

    Who Let the Dog Out? (Taming Your Brain's Survival Instinct)
    May 30 2024

    This week on Off The Couch, the Psych Guys get into the make-up of our brain and how its survival instinct can sometimes impede our progress in certain aspects of our lives.
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    16 mins
  • The Anxiety and Depression Connection: Making Our Lives Smaller

    The Anxiety and Depression Connection: Making Our Lives Smaller
    May 21 2024

    The Psych Guys talk about the relationship between anxiety and depression this week of Off The Couch, and how they impact our personal growth and expansion when acted upon.
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    14 mins
  • The Blame Game: Life Is Happening For You, Not To You!

    The Blame Game: Life Is Happening For You, Not To You!
    May 14 2024

    This week the Psych Guys tackle the current rising rates of depression, anxiety, and suicide, considering how as a society we avoid all possible discomfort, feeling as though constant comfort in life is to be expected. If we opened up to our own discomfort, embracing that life is challenging, and allowing our comfort zone to push outward, we may find more resiliancy when faced with adversity.
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    17 mins
Psychology Hygiene & Healthy Living Personal Success
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