Optimal health is a state of complete physical, mental, and social well-being. It is not merely the absence of disease but a dynamic condition of resilience and vitality.

"Health is a state of complete harmony of the body, mind, and spirit." – B.K.S. Iyengar

In the quite depths of your mind, you have the power to heal and restore yourself to the abundant, love-filled creature you were always meant to be.

With loving caution, I am sending you healing Reiki Energy.

Simply set your intention where you want Reiki healing to move... past, present and future - mind, body and spirit.

Just Breathe.....

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." ~ Rumi

In this illuminating episode, we guide you to clear your mind and cultivate focused thought, with:

📜 Inspirational words urging you to explore and dismantle the barriers within your own mind.

Clear your mind for focused thought. Mantra: "I think clearly. I understand deeply." Rumi Quote: "Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it."

Feeling overwhelmed by mental clutter and distractions? Welcome! You are Safe Here.

Let's Meditate!

💬 Mantra: "I am the quiet, where truth unfolds."

Enhance your experience with:

🔊 Binaural frequency: 741 Hz for awakening intuition. 🔗 Third Eye Chakra (Ajna) alignment. 💎 Healing stone: Clear Quartz - Known as the master healer, Clear Quartz can amplify clarity of thought and enhance mental focus. 🌿 Essential oil aromatherapy: Bergamot - Bergamot essential oil is uplifting and refreshing, perfect for promoting mental clarity and concentration. 👐 Reiki energy healing: Channel the universal life force energy to dissolve mental blockages and enhance mental clarity.

Unlock the power of clear thinking - Download the long-playing evergreen track of this meditation before it's archived! Your support enables us to continue guiding you towards mental clarity and focus.

Embrace the clarity of thought and embark on this journey of heightened awareness and understanding. Subscribe now and unlock the full potential of your mind.

#Meditation #InnerPeace #MentalClarity #FocusedThought #BinauralBeats #RumiQuote #LetsMeditate #52WeekChallenge #Awareness #Mindfulness #ClearQuartz #BergamotAromatherapy #Reiki #Healing

"The quieter you become, the more you are able to hear." ~ " Rumi

In this soothing episode, we guide you to calm the mind and prepare for a night of tranquil sleep.

Calm the mind and prepare for restful slumber. Mantra: "I am calm, I am at rest. I welcome deep sleep.

Struggling to find restful slumber in the midst of life's chaos? Welcome! You are Safe Here.

📜 Words of wisdom reminding you that silence holds the key to inner peace and clarity.

Let's Meditate!

📖 Rumi Quote: "The quieter you become, the more you are able to hear."

💬 Mantra: I rest my body and restore my mind

Enhance your experience with:

🔊 Binaural frequency: 639 Hz for connecting and relationships. 🔗 Crown Chakra (Sahasrara) alignment. 💎 Healing stone: Amethyst - Known as the stone of tranquility, Amethyst can promote deep relaxation and restful sleep. 🌿 Essential oil aromatherapy: Lavender - Lavender essential oil is renowned for its calming properties, perfect for promoting relaxation and preparing the mind and body for sleep. 👐 Reiki energy healing: Channel the universal life force energy to quiet the mind and create a state of deep relaxation.

Prepare for a night of restful slumber - Download the long-playing evergreen track of this meditation before it's archived! Your support ensures our ability to continue guiding you to peaceful and rejuvenating sleep.

Embrace the tranquility of the night and embark on this journey of rest and renewal. Subscribe now and awaken refreshed and revitalized each morning.

#Meditation #InnerPeace #DeepSleep #RestfulSlumber #BinauralBeats #RumiQuote #LetsMeditate #52WeekChallenge #Tranquility #Mindfulness #Amethyst #LavenderAromatherapy #Reiki #Healing

"Set your life on fire. Seek those who fan your flames." ~ Rumi

In this invigorating episode, we offer you the fuel to revitalize your spirit and ignite your passion, with this episode. Revitalize your spirit and ignite your passion. Mantra: "I vibrate in my optimum flow."

Feeling drained and depleted? Longing to reignite the spark within your soul? Welcome! You are Safe Here.

📜 Words of inspiration to set your life ablaze and seek those who fan your flames.

Let's Meditate!

📖 Rumi Quote: "Set your life on fire. Seek those who fan your flames."

💬 Mantra: I am fully me in each moment. I accept my flaws

Enhance your experience with:

🔊 Binaural frequency: 528 Hz for transformation and miracles. 🔗 Solar Plexus Chakra (Manipura) alignment. 💎 Healing stone: Citrine - Known as the stone of abundance and energy, Citrine can uplift your spirits and boost your vitality. 🌿 Essential oil aromatherapy: Peppermint - Peppermint essential oil is refreshing and stimulating, perfect for energizing the mind and body. 👐 Reiki energy healing: Channel the universal life force energy to infuse your being with renewed vitality and passion.

Feel the surge of energy - Download the long-playing evergreen track of this meditation before it's archived! Your support fuels our mission to empower individuals like you to thrive with vitality and passion.

Ignite the fire within and embark on this journey of self-discovery and empowerment. Subscribe now and embrace the path to a life fueled by boundless energy and purpose.

#Meditation #InnerPeace #EnergyBoost #Passion #BinauralBeats #RumiQuote #LetsMeditate #52WeekChallenge #Strength #Mindfulness #Citrine #PeppermintAromatherapy #Reiki #Healing

"Do not be satisfied with the stories that come before you. Unfold your own myth." ~ Rumi

In this vital episode, we extend a lifeline to pull you from the turbulent waters of stress, offering:

📜 A reminder to not be satisfied with the stories that come before you. Unfold your own myth.

Let's Meditate!

📖 Rumi Quote: "Do not be satisfied with the stories that come before you. Unfold your own myth."

💬 Mantra: I accept peace into my heart and life

Enhance your experience with:

🔊 Binaural frequency: 417 Hz for undoing situations and facilitating change. 🔗 Heart Chakra (Anahata) alignment. 💎 Healing stone: Rose Quartz - Known as the stone of universal love, Rose Quartz can soothe and calm emotions, reducing stress and tension. 🌿 Essential oil aromatherapy: Lavender - Lavender essential oil is renowned for its calming and relaxing properties, perfect for easing stress and promoting tranquility. 👐 Reiki energy healing: Channel the universal life force energy to dissolve stress and restore inner peace.

Secure your lifeline now - Download the long-playing evergreen track of this meditation before it's archived! Your support ensures our ability to continue extending this lifeline to others, offering healing and restoration in times of need.

Embark on this journey of self-liberation and inner peace. Subscribe now and embrace the path to a life marked by harmony and resilience.

#Meditation #InnerPeace #StressRelief #Tranquility #BinauralBeats #RumiQuote #LetsMeditate #52WeekChallenge #Strength #Mindfulness #RoseQuartz #LavenderAromatherapy #Reiki #Healing

"Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray." ~ Rumi

Connect with the earth and your roots. Mantra: "I am grounded. I am strong."

Feeling adrift in the chaos of life's currents? Yearning for solid ground beneath your feet, a place to anchor your soul? Welcome! You are Safe Here.

In this foundational episode, we beckon you to forge a profound connection with the earth and your roots, offering:

📜 A reminder that your true path lies not in the clamor of the world, but in the silent pull of what you really love. It will not lead you astray.

Let's Meditate!

📖 Rumi Quote: "Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray."

💬 Mantra: "I am grounded. I am strong."

Enhance your experience with:

🔊 Binaural frequency: 396 Hz for liberating guilt and fear. 🔗 Root Chakra (Muladhara) alignment. 💎 Healing stone: Red Jasper - This stone provides a sense of stability and grounding, helping to connect with the earth's energy. 🌿 Essential oil aromatherapy: Patchouli - Known for its grounding and earthy aroma, patchouli essential oil can enhance feelings of stability and connection to the earth. 👐 Reiki energy healing: Channel the universal life force energy to amplify your grounding experience.

Anchor yourself in the present moment - Download the long-playing evergreen track of this meditation before it's archived! Your support enables us to continue guiding seekers like you back to their true selves, rooted in strength and purpose.

Embark on this journey of self-discovery and empowerment. Subscribe now and embrace the path to a life grounded in authenticity and resilience.

#Meditation #InnerPeace #Grounding #SelfDiscovery #BinauralBeats #RumiQuote #LetsMeditate #52WeekChallenge #Strength #Roots #Mindfulness #Guilt #Fear #RedJasper #PatchouliAromatherapy #Reiki #Healing

Centering Thought: I totally and completely love and accept myself just as I am today.

Intention: I am whole. I am healed. I am me.

LOVING CAUTION: As you ACTIVELY RECEIVE, you will direct Life Force Energy to the wherever you need healing. These audio tracks are a delivery system for healing.

I am sending you Yo-Qi-Zen Reiki Ryoho Healing Energy. For the good of all and harm to none. You are receiving Reiki to REPROGRAM your stagnant, limiting MINDSET. As you ACTIVELY RECEIVE, you will direct Life Force Energy to the wherever you need healing.

If you do not understand Reiki and want more information, you may email me at yoqizen@gmail.com. Simply type 'Reiki' in the subject line and I will send you a full, detailed overview of Reiki and how you may benefit from it. Reiki has no limitations, is not bound by time, space nor matter.

Reiki flows as you direct it. Ingredients: Solfeggio frequencies Binaural sound therapy Guiding vocals Reiki healing energy Nature Intention Love

►Subscribe & Vibe♫ yoqizen.com

Welcome to the YoQiZen Healing Arts Podcast, where we provide the transformative practice of Reiki healing. We invite you to actively receive the powerful benefits of Life Force Energy.

LOVING CAUTION:

As you actively receive, you will direct Life Force Energy to wherever you need healing.

These audio tracks serve as a delivery system for healing, specifically Yo-Qi-Zen Reiki Ryoho Healing Energy. It is intended for the benefit of all and harm to none. Through this practice, you will reprogram your stagnant, limiting mindset. If you would like more information on Reiki, please email me at yoqizen@gmail.com with 'Reiki' in the subject line, and I will provide you with a full, detailed overview of Reiki and its potential benefits.

Reiki has no limitations and is not bound by time, space, or matter. It flows as you direct it.

The Yo-Qi-Zen Method:

• Binaural brainwave healing frequencies to rebalance your energy (best with headphones)
• Soothing, guided vocals to bring you deeper into the NOW
• Positive subliminal messaging to reprogram limiting beliefs
• Layered guided meditative vocals to immerse you in manifest mode
• Music to rebalance and reconcile mind, body, spirit, and emotion

Benefits of Meditation:

• Increased creativity and cognitive enhancement.
• Reduced anxiety and improved mood.
• Helping you enter a meditative state.
• Improved sleeping habits.
• Helping to improve focus, attention, and memory retention.

Help me keep this channel pure and ad free!

For more, visit www.yoqizen.com and Join the YoQiZen™ Quarterly Newsletter!

Remember to subscribe and vibe!

~ Namaste

Felicia M. W. Bowers, RGMS

Preparing to Meditate:

As you listen to this episode, allow yourself to fully immerse in the soothing sounds and guidance provided. Find a peaceful and comfortable space where you can relax and let go of any distractions. Take a deep breath and become present in this moment of healing.

Through the gentle yet powerful technique of Reiki healing, you will tap into the Life Force Energy and direct it towards areas that require healing and balance. Embrace any sensations, emotions, or insights that may arise during this practice, knowing that each session is unique and personalized to you.

As you surrender to the experience, trust that the healing energy is intelligently guiding you towards abundance in all aspects of your life. Feel the energy flowing through you, bringing harmony, restoration, and a deep sense of deservingness.

At the end of the episode, take a moment to express gratitude for the healing energy that has flowed through you. Acknowledge yourself for being open to this transformative experience and connect with the universal energy that supports your well-being.

Remember, the power to heal and manifest abundance resides within you. May this episode bring you peace, balance, and wholeness on your journey.

Reiki healing is a gentle yet profound technique that promotes holistic healing and balance within the body, mind, and spirit. As you listen to this audio, you become an active participant in your own healing journey. By consciously directing Life Force Energy, you can bring healing to wherever it is needed most.

Allow yourself to fully immerse in the soothing sounds and guidance provided in this podcast. As you surrender to the experience, feel the energy flowing through you, bringing harmony and restoration. Whether you seek physical, emotional, or spiritual healing, Reiki can support you on your path to wellness.

Remember to create a peaceful and comfortable space for yourself before starting the podcast. Find a quiet place where you can relax and let go of any distractions. Take a deep breath, allowing yourself to become present in this moment of healing.

As you actively receive the Life Force Energy, trust that it is intelligently guiding you towards the areas that require healing. Embrace the sensations, emotions, and insights that may arise during this practice. Each session is unique, and your experience will be personalized to you.

Express gratitude for the healing energy that flows through you at the end of each episode. Acknowledge yourself for being open to this transformative experience, and connect with the universal energy that supports your well-being.

Remember, the power to heal and manifest abundance resides within you. May this podcast bring you peace, balance, and wholeness on your journey.