• Q and A: Mushroom Coffee, Resistant Starches, and Nightshades and Arthritis

  • Oct 9 2024
  • Length: 16 mins
  • Podcast

Q and A: Mushroom Coffee, Resistant Starches, and Nightshades and Arthritis

Listen for free

View show details

  • Summary

  • Welcome back to the show. Today we have a Q and A episode and we are going go cover:

    • Whether mushroom coffee is worth adding to your routine
    • What resistant starches are and are they something you want to include in your diet
    • Whether or not nightshade foods contribute to arthritis or other inflammatory conditions

    We break each of these topics down and give you some practical takeaways to help you live a happier healthier life. Tune in to hear more.

    Links 👇🏽
    Resistant Starch Research:
    Resistant Starches and Cardiometabolic Health Outcomes
    Resistant Starch and the Gut Microbiome

    If you want to take advantage of the limited time discount on the Nutrition Mastery Blueprint Course, you join for 50% off until October 20th here.

    Save 20% off Legion supplements (Use code Chavez at checkout)

    Enjoying the show or have a questions about a particular topic? Send us a message here.

    Support the show
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Q and A: Mushroom Coffee, Resistant Starches, and Nightshades and Arthritis

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available