Real Health with Karl Henry

By: Irish Independent
  • Summary

  • One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
    2025 Irish Independent
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Episodes
  • How to transform your diet with Dr Mindy Pelz
    Jan 9 2025
    Dr Mindy Pelz, author of Eat Like A Girl and world-renowned women’s health expert joins Karl Henry on this week’s episode of The Real Health podcast.

    See omnystudio.com/listener for privacy information.

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    22 mins
  • January Toolkit: How to eat and still lose weight with bariatric surgeon Dr Andrew Jenkinson
    Jan 6 2025
    In this Real Health Revisited episode, we take a look back to when Karl Henry spoke to weight loss expert and bariatric surgeon, Dr Andrew Jenkinson, on his new book ‘How to eat (and still lose weight): a science-backed guide to nutrition and health.

    See omnystudio.com/listener for privacy information.

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    25 mins
  • January Toolkit: A guide to a healthy heart with Cardiologist, Dr Paddy Barrett
    Jan 5 2025
    In this Real Health Revisited podcast this week, we take a look back to when Karl Henry was joined by the author of the new book ‘Heart: An Owner’s Guide’, consultant cardiologist based in Black Rock Clinic, Dr. Paddy Barrett.

    See omnystudio.com/listener for privacy information.

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    25 mins

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