Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️

From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.

📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com.

You must be 18+ to connect with us. Your email may be shared during a future episode.

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Helpful links:

Grief Encounter

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Instagram: Follow Lisa

Facebook: Follow Lisa

YouTube: The only place to watch every episode of Real Women's Stories with Lisa Quait

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🌟 A message from Lisa:

I’ve faced many challenges in life, experiencing love and laughter, to heartache and perseverance. Each experience has shaped me, teaching resilience, growth and compassion for others.

Here’s a quick look at my journey:

- My parents divorced when I was 2.

- I won a drama school scholarship at 18, pursuing my dream of working in TV.

- I travelled solo through Southeast Asia and Australia, facing a near-death experience along the way!

- I adapted to life as a single parent after my beautiful daughter’s birth in 2006 and built a career in Commercial Real Estate.

- I reconnected with a childhood friend who had lost his first wife. In 2011 we married and became a blended family and I became a step parent to my 2 eldest children whom I love dearly.

- I helped expand my brother’s wedding business to Mallorca and began bodybuilding, competing in 2016 and 2017.

- I now work as a Director in the Flexible Office industry and am building my coaching practice and podcast.

- My next goal is to move to Spain and create a life by the sea!

💫 I’ve learned that life is full of opportunities if you just look up and reach for them.

Let me help you discover yours ❤️

Lisa x

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Work with Lisa: Rediscover your passion and purpose. Explore more.

---

Series Producer: Aaron Nelson
PR & Marketing: Kate Williams

Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️

From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.

📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com.

You must be 18+ to connect with us. Your email may be shared during a future episode.

---
Helpful links:

Makeup By Mirna
Instagram: Follow Mirna

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Instagram: Follow Lisa

Facebook: Follow Lisa

YouTube: The only place to watch every episode of Real Women's Stories with Lisa Quait

---

🌟 A message from Lisa:

I’ve faced many challenges in life, experiencing love and laughter, to heartache and perseverance. Each experience has shaped me, teaching resilience, growth and compassion for others.

Here’s a quick look at my journey:

- My parents divorced when I was 2.

- I won a drama school scholarship at 18, pursuing my dream of working in TV.

- I travelled solo through Southeast Asia and Australia, facing a near-death experience along the way!

- I adapted to life as a single parent after my beautiful daughter’s birth in 2006 and built a career in Commercial Real Estate.

- I reconnected with a childhood friend who had lost his first wife. In 2011 we married and became a blended family and I became a step parent to my 2 eldest children whom I love dearly.

- I helped expand my brother’s wedding business to Mallorca and began bodybuilding, competing in 2016 and 2017.

- I now work as a Director in the Flexible Office industry and am building my coaching practice and podcast.

- My next goal is to move to Spain and create a life by the sea!

💫 I’ve learned that life is full of opportunities if you just look up and reach for them.

Let me help you discover yours ❤️

Lisa x

---

Work with Lisa: Rediscover your passion and purpose. Explore more.

---

Series Producer: Aaron Nelson
PR & Marketing: Kate Williams

Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️

From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.

📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com.

You must be 18+ to connect with us. Your email may be shared during a future episode.

---
Helpful links:

Makeup By Mirna
Instagram: Follow Mirna

---

Instagram: Follow Lisa

Facebook: Follow Lisa

YouTube: The only place to watch every episode of Real Women's Stories with Lisa Quait

---

🌟 A message from Lisa:

I’ve faced many challenges in life, experiencing love and laughter, to heartache and perseverance. Each experience has shaped me, teaching resilience, growth and compassion for others.

Here’s a quick look at my journey:

- My parents divorced when I was 2.

- I won a drama school scholarship at 18, pursuing my dream of working in TV.

- I travelled solo through Southeast Asia and Australia, facing a near-death experience along the way!

- I adapted to life as a single parent after my beautiful daughter’s birth in 2006 and built a career in Commercial Real Estate.

- I reconnected with a childhood friend who had lost his first wife. In 2011 we married and became a blended family and I became a step parent to my 2 eldest children whom I love dearly.

- I helped expand my brother’s wedding business to Mallorca and began bodybuilding, competing in 2016 and 2017.

- I now work as a Director in the Flexible Office industry and am building my coaching practice and podcast.

- My next goal is to move to Spain and create a life by the sea!

💫 I’ve learned that life is full of opportunities if you just look up and reach for them.

Let me help you discover yours ❤️

Lisa x

---

Work with Lisa: Rediscover your passion and purpose. Explore more.

---

Series Producer: Aaron Nelson
PR & Marketing: Kate Williams

Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️

From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.

📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com.

You must be 18+ to connect with us. Your email may be shared during a future episode.

---
Helpful links:

Complement Coaching
Instagram: Follow Rebecca Shannon
Facebook: Follow Rebecca Shannon
LinkedIn: Follow Rebecca Shannon

---

Instagram: Follow Lisa

Facebook: Follow Lisa

YouTube: The only place to watch every episode of Real Women's Stories with Lisa Quait

---

🌟 A message from Lisa:

I’ve faced many challenges in life, experiencing love and laughter, to heartache and perseverance. Each experience has shaped me, teaching resilience, growth and compassion for others.

Here’s a quick look at my journey:

- My parents divorced when I was 2.

- I won a drama school scholarship at 18, pursuing my dream of working in TV.

- I travelled solo through Southeast Asia and Australia, facing a near-death experience along the way!

- I adapted to life as a single parent after my beautiful daughter’s birth in 2006 and built a career in Commercial Real Estate.

- I reconnected with a childhood friend who had lost his first wife. In 2011 we married and became a blended family and I became a step parent to my 2 eldest children whom I love dearly.

- I helped expand my brother’s wedding business to Mallorca and began bodybuilding, competing in 2016 and 2017.

- I now work as a Director in the Flexible Office industry and am building my coaching practice and podcast.

- My next goal is to move to Spain and create a life by the sea!

💫 I’ve learned that life is full of opportunities if you just look up and reach for them.

Let me help you discover yours ❤️

Lisa x

---

Work with Lisa: Rediscover your passion and purpose. Explore more.

---

Series Producer: Aaron Nelson
PR & Marketing: Kate Williams

Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️

From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.

📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com.

You must be 18+ to connect with us. Your email may be shared during a future episode.

---
Helpful links:

Complement Coaching
Instagram: Follow Rebecca Shannon
Facebook: Follow Rebecca Shannon
LinkedIn: Follow Rebecca Shannon

---

Instagram: Follow Lisa

Facebook: Follow Lisa

YouTube: The only place to watch every episode of Real Women's Stories with Lisa Quait

---

🌟 A message from Lisa:

I’ve faced many challenges in life, experiencing love and laughter, to heartache and perseverance. Each experience has shaped me, teaching resilience, growth and compassion for others.

Here’s a quick look at my journey:

- My parents divorced when I was 2.

- I won a drama school scholarship at 18, pursuing my dream of working in TV.

- I travelled solo through Southeast Asia and Australia, facing a near-death experience along the way!

- I adapted to life as a single parent after my beautiful daughter’s birth in 2006 and built a career in Commercial Real Estate.

- I reconnected with a childhood friend who had lost his first wife. In 2011 we married and became a blended family and I became a step parent to my 2 eldest children whom I love dearly.

- I helped expand my brother’s wedding business to Mallorca and began bodybuilding, competing in 2016 and 2017.

- I now work as a Director in the Flexible Office industry and am building my coaching practice and podcast.

- My next goal is to move to Spain and create a life by the sea!

💫 I’ve learned that life is full of opportunities if you just look up and reach for them.

Let me help you discover yours ❤️

Lisa x

---

Work with Lisa: Rediscover your passion and purpose. Explore more.

---

Series Producer: Aaron Nelson
PR & Marketing: Kate Williams

This is a must-listen for anyone – whether it’s relevant for your daughter, granddaughter, a friend, or even yourself!

What do you think? Is Taylor Swift setting a strong example for young women, and are women in their 30s still expected to follow a "traditional" life path? 🤔

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Instagram: Follow Lisa

Facebook: Follow Lisa

YouTube: The only place to watch every episode of Real Women's Stories with Lisa Quait

---

🌟 A message from Lisa:

I’ve faced many challenges in life, experiencing love and laughter, to heartache and perseverance. Each experience has shaped me, teaching resilience, growth and compassion for others.

Here’s a quick look at my journey:

- My parents divorced when I was 2.

- I won a drama school scholarship at 18, pursuing my dream of working in TV.

- I travelled solo through Southeast Asia and Australia, facing a near-death experience along the way!

- I adapted to life as a single parent after my beautiful daughter’s birth in 2006 and built a career in Commercial Real Estate.

- I reconnected with a childhood friend who had lost his first wife. In 2011 we married and became a blended family and I became a step parent to my 2 eldest children whom I love dearly.

- I helped expand my brother’s wedding business to Mallorca and began bodybuilding, competing in 2016 and 2017.

- I now work as a Director in the Flexible Office industry and am building my coaching practice and podcast.

- My next goal is to move to Spain and create a life by the sea!

💫 I’ve learned that life is full of opportunities if you just look up and reach for them.

Let me help you discover yours ❤️

Lisa x

---

Work with Lisa: Rediscover your passion and purpose. Explore more.

---

Series Producer: Aaron Nelson
PR & Marketing: Kate Williams

This is a must-listen for anyone – whether it’s relevant for your daughter, granddaughter, a friend, or even yourself!

What do you think? Is Taylor Swift setting a strong example for young women, and are women in their 30s still expected to follow a "traditional" life path? 🤔

Join me and my special guest, 34 year old Swiftie, Kat Mitcham, as we dive into this hot topic. We’ll be breaking down stereotypes, challenging society’s expectations around marriage, motherhood, and success, and exploring how women today are creating their own unique paths in life. 🎤💪

---

Instagram: Follow Lisa

Facebook: Follow Lisa

YouTube: The only place to watch every episode of Real Women's Stories with Lisa Quait

---

🌟 A message from Lisa:

I’ve faced many challenges in life, experiencing love and laughter, to heartache and perseverance. Each experience has shaped me, teaching resilience, growth and compassion for others.

Here’s a quick look at my journey:

- My parents divorced when I was 2.

- I won a drama school scholarship at 18, pursuing my dream of working in TV.

- I travelled solo through Southeast Asia and Australia, facing a near-death experience along the way!

- I adapted to life as a single parent after my beautiful daughter’s birth in 2006 and built a career in Commercial Real Estate.

- I reconnected with a childhood friend who had lost his first wife. In 2011 we married and became a blended family and I became a step parent to my 2 eldest children whom I love dearly.

- I helped expand my brother’s wedding business to Mallorca and began bodybuilding, competing in 2016 and 2017.

- I now work as a Director in the Flexible Office industry and am building my coaching practice and podcast.

- My next goal is to move to Spain and create a life by the sea!

💫 I’ve learned that life is full of opportunities if you just look up and reach for them.

Let me help you discover yours ❤️

Lisa x

---

Work with Lisa: Rediscover your passion and purpose. Explore more.

---

Series Producer: Aaron Nelson
PR & Marketing: Kate Williams

In this brief yet insightful midweek episode of Real Women’s Stories with Lisa Quait, host Lisa reflects on the realities of motherhood and the importance of self-care. Drawing from her own experiences as a single mum and in a blended family, Lisa offers quick, practical advice for overwhelmed mums. From setting boundaries with your kids to carving out alone time with your partner, Lisa shares actionable steps to help you find balance and take care of your mental and emotional health. Tune in for a power-packed 10 minutes of encouragement and tips for thriving as a parent!

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📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com.

You must be 18+ to connect with us. Your email may be shared during a future episode.

---
Helpful links:

Fox and The Moon
Contact Emily Whalley
The Baby Sleep Sessions with Fox & The Moon Sleep

---

Instagram: Follow Lisa

Facebook: Follow Lisa

YouTube: The only place to watch every episode of Real Women's Stories with Lisa Quait

---

🌟 A message from Lisa:

I’ve faced many challenges in life, experiencing love and laughter, to heartache and perseverance. Each experience has shaped me, teaching resilience, growth and compassion for others.

Here’s a quick look at my journey:

- My parents divorced when I was 2.

- I won a drama school scholarship at 18, pursuing my dream of working in TV.

- I travelled solo through Southeast Asia and Australia, facing a near-death experience along the way!

- I adapted to life as a single parent after my beautiful daughter’s birth in 2006 and built a career in Commercial Real Estate.

- I reconnected with a childhood friend who had lost his first wife. In 2011 we married and became a blended family and I became a step parent to my 2 eldest children whom I love dearly.

- I helped expand my brother’s wedding business to Mallorca and began bodybuilding, competing in 2016 and 2017.

- I now work as a Director in the Flexible Office industry and am building my coaching practice and podcast.

- My next goal is to move to Spain and create a life by the sea!

💫 I’ve learned that life is full of opportunities if you just look up and reach for them.

Let me help you discover yours ❤️

Lisa x

---

Work with Lisa: Rediscover your passion and purpose. Explore more.

---

Series Producer: Aaron Nelson
PR & Marketing: Kate Williams