Episodes

  • Sage Affirmations Chat with Jalila Williams

    Sage Affirmations Chat with Jalila Williams
    Jul 19 2023
    This episode features a very special guest, Ms. Jalila Williams. Jalila is traveling yogi, artist, health and wellness enthusiast, and founder/creator of Gwiza Journey. Take a listen as we discuss finding one's self through the exploration of other cultures, finding balance in life both literally and figuratively, and learning to forgive yourself in the midst of life's challenges. This is an episode you do NOT want to miss!
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    40 mins
  • Improved Rest Affirmations

    Improved Rest Affirmations
    Mar 9 2023
    This episode is about getting a good night's rest. Let's subconsciously set the tone for the night, and affirm that tomorrow will be a day of promise. Be intentional and relax your mind tonight and every night!
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    4 mins
  • Sage Affirmations Chat with Victoria Williams

    Sage Affirmations Chat with Victoria Williams
    Mar 1 2023
    This episode features a very special guest, Ms. Victoria Williams, event planner, motivational speaker, and owner/founder of Dymond Gurlz, LLC and V. Latesse Events. Take a listen as we discuss finding and walking in confidence, being motivated, and inspiring others through your own works. You do NOT want to miss this!
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    31 mins
  • Sage Affirmations Chat with Crispin Booker

    Sage Affirmations Chat with Crispin Booker
    Dec 21 2022
    This episode features a very special guest, Mr. Crispin Booker, executive director of the thriving, internationally recognized non-profit, Veronica's Way, Inc. Take a listen as we discuss how to keep motivated, what drives us, and how to turn passion into a mission to get your message to the world. You do NOT want to miss this!
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    36 mins
  • Sage Affirmations Chat with Neron Adams-Escalera

    Sage Affirmations Chat with Neron Adams-Escalera
    Dec 14 2022
    This episode features a very special guest, Mr. Neron Adams-Escalera, executive chef and owner of the catering and food services company, Foodies, LLC. Take a listen as we discuss wearing multiple hats, pursuing your goals, and constantly making an effort to better one's self. You do NOT want to miss this!
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    23 mins
  • Handling the Holidays Affirmations

    Handling the Holidays Affirmations
    Nov 8 2022
    This episode is about navigating your way through the turkey, tinsel, potential woes, and good cheer that the holiday season may bring. For some, the holidays bring as much stress as they do joy, but you will get through this! Be merry in your own way, today and everyday!
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    3 mins
  • Overcoming Adversity Affirmations

    Overcoming Adversity Affirmations
    Oct 16 2022
    This episode is about being resilient during the hard times. Overcoming adversity may not be easy, but it is possible. Be courageous and push forward today and everyday!
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    4 mins
  • Seasonal Depression Affirmations

    Seasonal Depression Affirmations
    Sep 28 2022
    This episode is about staying motivated as we wave "goodbye" to summer. Fight those winter blues with these affirmations to help boost your energy. Bundle up and get ready to face the day today and everyday!
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    3 mins